{"title":"Per4m Samples \u0026 Try Sizes","description":"\u003cp\u003eTry Per4m before you commit to a full tub. Single-serve 30g protein samples, clear whey sachets, a 5-serving PRE Advanced pouch, Per4m Energy pre-workout shots and small tubs, plus a 5-serving collagen pouch. It's the easiest way to find your favourite flavour. See which flavours our customers rate highest in our \u003ca href=\"\/blogs\/buying-guides\/per4m-samples-find-your-flavour\"\u003ePer4m samples flavour guide\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"per4m-energy-pre-workout-sample-65g","title":"Per4m Energy Pre-Workout (65g) - 10 Servings","description":"\u003cp\u003ePer4m Energy Pre-Workout is a clean, all-round formula built to sharpen focus and drive performance through any type of training. This 65g pack delivers 10 servings, making it the perfect way to try the range before committing to a full-size tub.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e200mg caffeine per serving for a smooth energy lift without the crash\u003c\/li\u003e\n\u003cli\u003e500mg L-Tyrosine to support focus, mood, and mental clarity under stress\u003c\/li\u003e\n\u003cli\u003eL-Citrulline Malate to boost performance, delay fatigue, and support nitric oxide (NO) production\u003c\/li\u003e\n\u003cli\u003eTheobromine works alongside caffeine for longer, steadier energy\u003c\/li\u003e\n\u003cli\u003eA versatile formula suited to any training style or fitness level\u003c\/li\u003e\n\u003cli\u003e10 servings per 65g pack — ideal for trying before you buy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (6.5g) with 150ml of water, 15–30 minutes before training. Adjust water to taste.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eL-Citrulline DL-Malate 2:1, Beta-Alanine, L-Tyrosine, Taurine, Maltodextrin, Flavourings, Caffeine Anhydrous, Anti-caking Agent (Silicon Dioxide), Theobromine (20% Cacao Extract), African Mango Extract 4:1, Sweetener (Sucralose), Grains of Paradise Extract, Niacin (Niacinamide), Piper Nigrum Extract (Bioperine), Colour (Brilliant Blue FCF).\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eProduced in a facility that also processes \u003cstrong\u003enuts\u003c\/strong\u003e, \u003cstrong\u003emilk\u003c\/strong\u003e, \u003cstrong\u003eeggs\u003c\/strong\u003e, \u003cstrong\u003esoy\u003c\/strong\u003e, and \u003cstrong\u003efish\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eHigh caffeine content (200mg per serving). For adults 18+ only. Not suitable if pregnant or breastfeeding. Follow the recommended serving and consult a healthcare professional if you have any underlying health conditions or take medication. Intended to complement a healthy diet and active lifestyle. Store in a cool, dry place away from direct sunlight and out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Cherry Fizz (65g)","offer_id":56227670819161,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":true},{"title":"Fizzy Bubblegum Bottles (65g)","offer_id":56227670851929,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":false},{"title":"Blue Raspberry (65g)","offer_id":56227670884697,"sku":null,"price":6.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/ad31edc195e4445d892885dbf2721286_tplv-t5fjg24jzw-origin-jpeg_efd602e5-833f-4e4c-9748-8f6cf4b2849c.jpg?v=1758739068"},{"product_id":"per4m-hydrate-shots-100ml","title":"Per4m Hydrate Shot (100ml)","description":"\u003cp\u003eStaying hydrated just got a whole lot easier. Introducing Hydrate Advanced Electrolyte Shots by PER4M—a revolutionary way to support your hydration, energy, and recovery with no mixing, no mess, and no hassle. Just grab, drink, and go.\u003c\/p\u003e\u003cp\u003eOur bodies are made up of over 60% water, and even mild dehydration can negatively affect energy levels, focus, and recovery. That’s why we created Hydrate Shots—to give you an instant, effective hydration solution in a convenient 100ml bottle. Perfect for busy lifestyles, training sessions, or just staying refreshed throughout the day.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eWhy Choose Hydrate Shots?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant Hydration Support\u003c\/strong\u003e: Formulated for everyday use, Hydrate Shots are designed to help replenish essential minerals lost through sweat and daily activity. Whether you’re an athlete, a professional on the go, a busy parent, or just staying active, Hydrate Shots make it easy to stay hydrated—no mixing required.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Packed Formula\u003c\/strong\u003e: 250mg Coconut Water – Naturally hydrating and electrolyte-rich. 2g Taurine – Supports endurance and recovery. Electrolytes (Sodium, Potassium, Magnesium) – Helps maintain fluid balance and muscle function. Zero Sugar – Only 13 calories per shot. Smooth \u0026amp; Drinkable Format – No chalky texture or bitter aftertaste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavour That Excites\u003c\/strong\u003e: \u003cstrong\u003ePink Lemonade\u003c\/strong\u003e: A crisp, revitalizing blend of tangy citrus and juicy berries, crafted to make hydration as enjoyable as it is effective. \u003cstrong\u003eRaspberry Cherry\u003c\/strong\u003e: A smooth, satisfying fusion of juicy raspberries and sweet cherries. \u003cstrong\u003eStrawberry Blackcurrant\u003c\/strong\u003e: A bold blend of lush strawberries and ripe blackcurrants, delivering a rich, fruity experience.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 style=\"text-align: left;\"\u003eWhen to Use:\u003c\/h3\u003e\u003cp\u003eHydrate Shots are designed to fit seamlessly into your daily routine:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBefore or after workouts: Keep muscles hydrated and support recovery.\u003c\/li\u003e\n\u003cli\u003eDuring busy workdays: Maintain focus and energy levels.\u003c\/li\u003e\n\u003cli\u003eWhile travelling: Stay hydrated on the go without carrying bulky bottles.\u003c\/li\u003e\n\u003cli\u003eAs a daily hydration boost: Anytime you need a refreshing pick-me-up.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo matter your lifestyle, Hydrate Shots help you \u003cstrong\u003ePer4m Better\u003c\/strong\u003e.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eHow to Use:\u003c\/h3\u003e\u003cp\u003eSimply open the bottle and drink. No need for water, mixing, or measuring. Take one shot whenever you need a hydration boost—whether that’s pre-workout, post-workout, or throughout your day.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eWhy Hydration Matters:\u003c\/h3\u003e\u003cp\u003eHydration isn’t just about quenching thirst—it’s about maintaining optimal energy, focus, and physical performance. Dehydration can affect mood, cognitive function, and muscle efficiency. By incorporating Hydrate Shots into your routine, you can stay on top of your game without the fuss.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eHydration Made Simple:\u003c\/h3\u003e\u003cp\u003eNo more mixing powders or carrying bulky bottles. Hydrate Shots offer quick, efficient hydration in a portable, leak-proof bottle—perfect for athletes, fitness enthusiasts, and anyone looking to stay refreshed on the go.\u003c\/p\u003e\u003cp\u003eHydration is the foundation of peak performance. Now, with \u003cstrong\u003ePER4M Hydrate Shots\u003c\/strong\u003e, it’s more convenient—and enjoyable—than ever.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eNutritional Information (Per 100ml):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy\u003c\/strong\u003e: 55 kJ \/ 13 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e: 0.21g \u003cstrong\u003eSugars\u003c\/strong\u003e: 0.19g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt\u003c\/strong\u003e: 0.32g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurine\u003c\/strong\u003e: 2,000mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut Water Powder\u003c\/strong\u003e: 250mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium\u003c\/strong\u003e: 320mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium\u003c\/strong\u003e: 125mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e: 48mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 style=\"text-align: left;\"\u003eIngredients:\u003c\/h3\u003e\u003cp\u003eWater, Taurine, Acidity Regulators (Citric Acid, Malic Acid, Phosphoric Acid), Tri Potassium Citrate, Sodium Chloride, Tri Magnesium Citrate, Coconut Water Powder, Preservative (Potassium Sorbate), Flavourings, Sweeteners (Sucralose, Steviol Glycosides from Stevia).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNo common allergens added.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAllergen Information:\u003c\/h3\u003e\u003cp\u003eNo common allergens added.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eTake 1 bottle (100ml) anytime during the day. Shake well before use.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eStorage Instructions:\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAge Range:\u003c\/h3\u003e\u003cp\u003eFor adults 18 years and over.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eDisclaimer:\u003c\/h3\u003e\u003cp\u003eCheck with a qualified health professional before using this product if you are under the age of 18, pregnant, or nursing a baby, or if you have any known or suspected medical conditions and\/or are taking any prescription or OTC medications. Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eBest Before:\u003c\/h3\u003e\u003cp\u003eSee packaging\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eCountry of Origin:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eMade in the UK\u003c\/strong\u003e\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAdditional Information:\u003c\/h3\u003e\u003cp\u003eDo not exceed 2 servings per day.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Raspberry Cherry (1 Shot)","offer_id":56227681141081,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":false},{"title":"Strawberry Blackcurrant (1 Shot)","offer_id":56227681173849,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":false},{"title":"Pink Lemonade (1 Shot)","offer_id":56227681206617,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/37d1689cc6614e108453f264c77bce75_tplv-t5fjg24jzw-origin-jpeg_c084ee3b-461e-44f0-aa09-6bef5c69f689.jpg?v=1758739119"},{"product_id":"per4m-advanced-whey-protein-sample-30g","title":"Per4m Advanced Whey Protein Sample (30g)","description":"\u003cp\u003ePER4M Advanced Whey Protein single-serve sachets provide a convenient, high-quality source of whey protein, delivering \u003cstrong\u003e20–22g per serving\u003c\/strong\u003e in a range of delicious, instantly mixing flavours. These portable sachets are ideal for travel, work, or post-training recovery, offering an easy way to increase your daily protein intake wherever you are.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e20–22g whey protein per sachet\u003c\/li\u003e\n\u003cli\u003eInstantly mixes with water or milk\u003c\/li\u003e\n\u003cli\u003eSupports muscle recovery and growth when combined with exercise\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eConvenient single-serve format for travel or on-the-go use\u003c\/li\u003e\n\u003cli\u003eCan be used as a shake or added as a whey drizzle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eAvailable Flavours\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAvailable in over 30 flavours, including Sticky Toffee Pudding, Caramel Biscuit, Carrot Cake, Cookies \u0026amp; Cream, Double Chocolate, S'Mores, Vanilla Creme, Cookie Dough, Red Velvet Cake, Chocolate Peanut Butter, and more.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eNutritional Information (per 30g serving)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e110 kcal, 21g protein, 3.1g carbohydrate (of which 2.6g sugars), 1.5g fat (of which 0.6g saturates). Source: retailer-published label data; values vary slightly by flavour.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMix \u003cstrong\u003e1 sachet\u003c\/strong\u003e with \u003cstrong\u003e200ml of water or milk\u003c\/strong\u003e and shake well. Consume between meals and\/or immediately after training.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Whey Protein Isolate (\u003cstrong\u003eMilk\u003c\/strong\u003e), \u003cstrong\u003eMilk\u003c\/strong\u003e Protein Concentrate, Skim \u003cstrong\u003eMilk\u003c\/strong\u003e Powder, Cocoa Powder, Flavouring, Thickeners (Carboxymethyl Cellulose, Guar Gum), Sodium Chloride, Emulsifier (\u003cstrong\u003eSoy Lecithin\u003c\/strong\u003e), Sweetener (Sucralose).\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eContains \u003cstrong\u003eMilk\u003c\/strong\u003e and \u003cstrong\u003eSoy\u003c\/strong\u003e.\u003cbr\u003eProduced in a facility that processes \u003cstrong\u003eMilk, Gluten, Soy, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts\u003c\/strong\u003e and \u003cstrong\u003eNuts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNot intended for children. Consult a healthcare professional if you are pregnant, breastfeeding, have a medical condition or are taking medication. Do not use as a substitute for a varied diet and healthy lifestyle. Store in a cool, dry place.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Sticky Toffee Pudding","offer_id":56662619160921,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Caramel Biscuit","offer_id":56662619193689,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Carrot Cake","offer_id":56662619226457,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":56662619259225,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Banana Creme","offer_id":56662619291993,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate","offer_id":56662619324761,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Hazelnut","offer_id":56662619357529,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":false},{"title":"Chocotella","offer_id":56662619390297,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Lemon Cheesecake","offer_id":56662619423065,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Sweet \u0026 Salty Popcorn","offer_id":56662619455833,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Creme","offer_id":56662619488601,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Double Chocolate","offer_id":56662619521369,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Brownie Batter","offer_id":56662619554137,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"S'Mores","offer_id":56662619586905,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Minty Chocolate","offer_id":56662619619673,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Apple Strudel","offer_id":56662619652441,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Mochaccino","offer_id":56662619685209,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Red Velvet Cake","offer_id":56662619717977,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Cookie Dough","offer_id":56662619750745,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Vanilla Creme","offer_id":56662619783513,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Baklava","offer_id":56662619816281,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Jammy Biscuit","offer_id":56662619849049,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Cherry Bakewell","offer_id":56662619881817,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Blueberry Muffin","offer_id":56662619914585,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Raspberry White Chocolate","offer_id":56662619947353,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Cinnamon Donut","offer_id":56662619980121,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Dubai Chocolate","offer_id":56662620012889,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Cereal Milk","offer_id":56662620045657,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Birthday Cake","offer_id":56662620078425,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Orange","offer_id":56662620111193,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Peanut Butter","offer_id":56662620143961,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Salted Caramel","offer_id":56662620176729,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Coconut Creme","offer_id":56662620209497,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Chocolate \u0026 Raspberry","offer_id":57222082265433,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Vincent The Caterpillar","offer_id":57703431700825,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Churro Pretzel","offer_id":57703431733593,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Cinnamon Crunch","offer_id":57703431766361,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"French Toast Maple Swirl","offer_id":57703431799129,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Raspberry White Chocolate Matcha","offer_id":57703431831897,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/Mask_Group_1.png?v=1790008309"},{"product_id":"per4m-whey-hydrate-clear-whey-isolate-electrolytes-sample-30g","title":"Per4m Whey Hydrate Clear Whey Isolate + Electrolytes Sample (30g)","description":"\u003cp\u003ePer4m Whey Hydrate is a light, refreshing clear whey isolate designed for fast absorption and easy drinking. This \u003cem\u003esingle-serve 30g sample\u003c\/em\u003e is perfect for trying the flavour, using on the go, or adding to your recovery routine without committing to a full tub.\u003c\/p\u003e\n\u003cp\u003eEach sachet provides 23g of high-purity whey isolate with added electrolytes and elderberry extract, supporting hydration and everyday wellbeing after training.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e23g fast-absorbing whey isolate\u003c\/li\u003e\n\u003cli\u003eAdded electrolytes: potassium, magnesium, calcium and sodium\u003c\/li\u003e\n\u003cli\u003e250mg elderberry extract\u003c\/li\u003e\n\u003cli\u003eLow fat (0.6g) and low sugar (0.3g)\u003c\/li\u003e\n\u003cli\u003eClear, refreshing, juice style protein\u003c\/li\u003e\n\u003cli\u003eEasy to mix and easy to digest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eAvailable Flavours\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAvailable in 7 flavours: Strawberry Watermelon, Mango Coconut, Passion Fruit Martini, Raspberry Peach, Orange \u0026amp; Pineapple, Blueberry Peach and Strawberry Lime.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMix \u003cstrong\u003e1 serving (30g)\u003c\/strong\u003e with \u003cstrong\u003e200ml of cold water\u003c\/strong\u003e and shake well.\u003c\/p\u003e\n\u003cp\u003eIdeal:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAfter training for recovery and hydration\u003c\/li\u003e\n\u003cli\u003eBetween meals for additional protein support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhey Protein Isolate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Citric Acid, Magnesium Citrate, Aquamin (Lithothamnion Calcareous), Flavouring, Malic Acid, Potassium Citrate, Elderberry Extract, Sodium Chloride, Colour (Beta Carotene), Sweetener (Sucralose), Anti-Foaming Agents (Polydimethylsiloxane, Silicon Dioxide).\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eContains \u003cstrong\u003eMilk\u003c\/strong\u003e.\u003cbr\u003eProduced in a facility that handles \u003cstrong\u003esoy, gluten, egg, nuts and peanuts\u003c\/strong\u003e.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Strawberry Watermelon (30g)","offer_id":56777331474777,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true},{"title":"Mango Coconut (30g)","offer_id":56777331507545,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true},{"title":"Passion Fruit Martini (30g)","offer_id":56777331540313,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true},{"title":"Raspberry Peach (30g)","offer_id":56777331573081,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true},{"title":"Orange \u0026 Pineapple (30g)","offer_id":56777331605849,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true},{"title":"Blueberry Peach (30g)","offer_id":56777331638617,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Lime (30g)","offer_id":56777331671385,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/86e613d0d74f4a0b92f669b8d6f55372_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1764702582"},{"product_id":"per4m-energy-pre-workout-shots-1-shot-1-2-servings","title":"Per4m Energy Pre-Workout Shot (1 x 100ml) - 1\/2 Servings","description":"\u003c!-- DESCRIPTION --\u003e\n\u003cp\u003ePER4M Energy Pre-Workout Shot delivers an instant hit of energy and focus in a convenient ready-to-drink format. Each 100ml serving combines clinically backed performance ingredients, including caffeine, beta-alanine, and glycerol, to support endurance, concentration, and alertness during training.\u003c\/p\u003e\n\u003c!-- KEY BENEFITS --\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e350mg caffeine per 100ml for strong energy and focus.\u003c\/li\u003e\n\u003cli\u003e3200mg beta-alanine to help reduce fatigue.\u003c\/li\u003e\n\u003cli\u003e2000mg glycerol for hydration and muscle fullness.\u003c\/li\u003e\n\u003cli\u003eNiacin (Vitamin B3) \u0026amp; Vitamin B12 support normal energy metabolism and reduce tiredness.\u003c\/li\u003e\n\u003cli\u003eZero sugar with negligible fat and carbohydrates.\u003c\/li\u003e\n\u003cli\u003eReady-to-drink — no mixing required.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- INGREDIENTS --\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWater, Beta Alanine, Acidity Regulators (Citric Acid, Phosphoric Acid, Malic Acid), Glycerol, Caffeine Anhydrous, Preservative (Potassium Sorbate), Flavourings, Niacin, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides from Stevia), Vitamin B12 (Cyanocobalamin).\u003c\/p\u003e\n\u003c!-- ALLERGENS --\u003e\n\u003ch3\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNo common allergens added.\u003c\/p\u003e\n\u003c!-- OTHER INFO --\u003e\n\u003ch4\u003e\u003cstrong\u003eTypical Nutritional Values (per 100ml)\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBeta Alanine – 3200 mg\u003c\/li\u003e\n\u003cli\u003eGlycerol – 2000 mg\u003c\/li\u003e\n\u003cli\u003eCaffeine – 350 mg\u003c\/li\u003e\n\u003cli\u003eNiacin (Vitamin B3) – 98 mg (613% RI)\u003c\/li\u003e\n\u003cli\u003eVitamin B12 – 2.5 µg (100% RI)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eContains negligible amounts of fat, saturates, sugar, protein, and salt.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eTake \u003cstrong\u003e½ bottle (50ml)\u003c\/strong\u003e for 1 serving, or \u003cstrong\u003e1 full bottle (100ml)\u003c\/strong\u003e for maximum effect, 15–20 minutes before training. Do not exceed 1 bottle per day.\u003c\/p\u003e\n\u003c!-- WARNINGS --\u003e\n\u003ch3\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eHigh caffeine content (350 mg per 100ml). Not recommended for children, pregnant or breastfeeding women, or individuals sensitive to caffeine. Do not exceed the stated daily dose. Food supplements should not replace a varied and balanced diet and healthy lifestyle. Store in a cool, dry place away from direct sunlight and keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Rainbow Candy (1 Shot)","offer_id":56777343271257,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Fizzy Bubblegum Bottles (1 Shot)","offer_id":56777343304025,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Gummy Worms (1 Shot)","offer_id":56777343336793,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Cherry Fizz (1 Shot)","offer_id":56777343369561,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/b4f755f66ed34b4ba26597f0de5e7e6c_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1764702695"},{"product_id":"per4m-pre-advanced-pre-workout-95g-5-servings","title":"Per4m PRE Advanced Pre-Workout (95g) - 5 Servings","description":"\u003cp\u003ePer4m Pre is the ideal pre-workout to support your training and fitness goals. Designed to enhance your performance, it features ingredients like L-Citrulline, Beta-Alanine, Caffeine, and Taurine to help you focus, hydrate, and power through your workout.\u003c\/p\u003e\u003cp\u003eEach serving delivers clinically dosed ingredients to support blood flow, endurance, energy, mental clarity, and muscle function. This advanced formula is designed for serious athletes and gym-goers looking for a comprehensive pre-workout solution.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e8g L-Citrulline for blood flow and endurance\u003c\/li\u003e\n\u003cli\u003e3.2g Beta-Alanine to reduce muscle fatigue\u003c\/li\u003e\n\u003cli\u003e300mg Caffeine for energy, alertness and focus\u003c\/li\u003e\n\u003cli\u003e2000mg Taurine for hydration and muscle function\u003c\/li\u003e\n\u003cli\u003e1000mg L-Tyrosine for mental clarity and focus\u003c\/li\u003e\n\u003cli\u003e250mg CDP Choline for cognition and brain health\u003c\/li\u003e\n\u003cli\u003e250mg Magnesium Bisglycinate for muscle function and recovery\u003c\/li\u003e\n\u003cli\u003e5 servings per 95g trial size\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eMix 1 scoop (19g) with 200-300ml of water about 15-30 minutes before your workout. Shake well to dissolve and enjoy. Do not exceed 1 scoop per day.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eL-Citrulline, Beta-Alanine, Taurine, L-Tyrosine, Caffeine Anhydrous, CDP Choline, Magnesium Bisglycinate, Flavourings, Sweeteners, Colours (varies by flavour).\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003ePlease check specific product labelling. Produced in a facility that may handle common allergens.\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cp\u003eHigh caffeine content (300mg per serving). Not recommended for those under 18, pregnant or nursing women, or individuals sensitive to caffeine. Do not exceed 1 scoop per day. Avoid consuming other sources of caffeine on the same day. If you have any health concerns, consult with a healthcare provider before use. Tubs are filled by weight, not volume - the product may settle during transit. Store in a cool, dry place and keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Watermelon Lemonade","offer_id":57441091486041,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":true},{"title":"Passion Fruit","offer_id":57441091518809,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":true},{"title":"Cherry Fizz","offer_id":57441091551577,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":false},{"title":"Cola Bottles","offer_id":57441091584345,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":true},{"title":"Berry Blast","offer_id":57808914645337,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/dc9c656515554fc69d358afecd3765d8_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1772566486"},{"product_id":"per4m-multi-blend-collagen-60g-5-servings","title":"Per4m Multi-Blend Collagen (60g) - 5 Servings","description":"\u003cp\u003ePer4m Multi-Blend Collagen is built around a clear, fully disclosed formula and flavours you'll look forward to drinking. Every serving delivers 10g of collagen, split between 5g of marine collagen and 5g of bovine collagen, with the full breakdown clearly displayed on pack.\u003c\/p\u003e\u003cp\u003eTogether these sources provide Type 1 and Type 3 collagen — the two most abundant collagen types in the body, found in skin, bones, tendons, muscles and connective tissues. From the mid-twenties onwards natural collagen production gradually declines, which is why many people add collagen to their daily routine. Added vitamin C contributes to normal collagen formation for the normal function of skin, cartilage and bones.\u003c\/p\u003e\u003ch3\u003eServing Information\u003c\/h3\u003e\u003cp\u003eEach serving is \u003cstrong\u003e1 scoop (12g)\u003c\/strong\u003e, delivering \u003cstrong\u003e10g of collagen\u003c\/strong\u003e (5g marine + 5g bovine) plus vitamin C. The 60g tub contains \u003cstrong\u003e5 servings\u003c\/strong\u003e — perfect for trying flavours.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e10g collagen per serving — 5g marine + 5g bovine\u003c\/li\u003e\n\u003cli\u003eType 1 and Type 3 collagen for a broader daily wellness blend\u003c\/li\u003e\n\u003cli\u003eAdded vitamin C, which contributes to normal collagen formation\u003c\/li\u003e\n\u003cli\u003eFully disclosed formula — no hidden blends\u003c\/li\u003e\n\u003cli\u003eJuice-style flavours that mix easily with cold water\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eMix 1 measuring scoop (12g) with 300–500ml of cold water. Consume once daily.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eHydrolysed Marine Collagen (Fish), Hydrolysed Bovine Collagen, Flavouring, Acid (Citric Acid), Vitamin C (Ascorbic Acid), Sweetener (Sucralose), Colour. \u003cem\u003e(Ingredients may vary slightly depending on flavour — see label.)\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains \u003cstrong\u003efish\u003c\/strong\u003e (marine collagen). Not suitable for vegetarians or vegans.\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Suitable for adults. Store in a cool, dry place and keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Raspberry Cherry","offer_id":58636356419929,"sku":"RaspnerryCherryCollagen5","price":6.95,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Blackcurrant","offer_id":58636356452697,"sku":"PFMULCOLL102","price":6.95,"currency_code":"GBP","in_stock":true},{"title":"Apple Mango","offer_id":58636356485465,"sku":"PFMULCOLL104","price":6.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/Per4m_Collagen_60G_RaspberryCherry.png?v=1784570495"},{"product_id":"per4m-advanced-protein-blend-sample-sachet-33g-1-serving","title":"Per4m Advanced Protein Blend Sample Sachet (33g) - 1 Serving","description":"\u003cp\u003e\u003cstrong\u003eNot sure which flavour deserves a full-size tub? Start with a sachet.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePer4m Advanced Protein Blend Sample Sachets give you a \u003cstrong\u003esingle serving\u003c\/strong\u003e of Per4m's everyday protein blend, so you can try the flavour, texture and mixability before committing to a full-size \u003ca href=\"\/products\/per4m-advanced-protein-blend-800g-24-servings\"\u003eAdvanced Protein Blend tub\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eEach sachet delivers \u003cstrong\u003e20-21g of protein\u003c\/strong\u003e from a \u003cstrong\u003efive-source protein blend\u003c\/strong\u003e of whey protein concentrate, milk protein concentrate, micellar casein, egg white protein and whey protein isolate. It's the same smooth, easy-mixing shake in a handy single-serve format - ideal for the gym bag, the office or travelling when a full tub isn't practical.\u003c\/p\u003e\n\u003cp\u003eTry a few, find your favourite, then go big.\u003c\/p\u003e\n\u003ch3\u003eServing Information\u003c\/h3\u003e\n\u003cp\u003eEach sachet is \u003cstrong\u003e1 serving (33g)\u003c\/strong\u003e, providing \u003cstrong\u003e20-21g of protein\u003c\/strong\u003e at around 119 kcal with no added sugar. Nutritional values vary by flavour.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e20-21g of protein per 33g serving\u003c\/li\u003e\n\u003cli\u003eFive-source protein blend - whey concentrate, milk protein concentrate, micellar casein, egg white and whey isolate\u003c\/li\u003e\n\u003cli\u003eAround 119 kcal per serving with no added sugar\u003c\/li\u003e\n\u003cli\u003eSingle-serve sachet - try a flavour before committing to a tub\u003c\/li\u003e\n\u003cli\u003eEasy to carry in a gym bag, at work or when travelling\u003c\/li\u003e\n\u003cli\u003e12 flavours to choose from\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAvailable Flavours\u003c\/h3\u003e\n\u003cp\u003eCaramel Biscuit, Carrot Cake, Cherry Cola Float, Chocolate Brownie Batter, Cinnamon Donut, Cookie Dough, Cookies N Creme, Sticky Toffee Pudding, Strawberry Creme, Vanilla Cola Float, Vanilla Creme and White Chocolate Hazelnut.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 sachet (33g) with 200-250ml of water or milk in a shaker or blender. Consume 1 serving between meals and another immediately post exercise or physical activity.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend [Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e) (Emulsifier: \u003cstrong\u003eSoy\u003c\/strong\u003e Lecithin, Sunflower Lecithin), Skim \u003cstrong\u003eMilk\u003c\/strong\u003e Powder, \u003cstrong\u003eEgg\u003c\/strong\u003e White Protein, \u003cstrong\u003eMilk\u003c\/strong\u003e Protein Concentrate, Micellar Casein (\u003cstrong\u003eMilk\u003c\/strong\u003e), Whey Protein Isolate (\u003cstrong\u003eMilk\u003c\/strong\u003e) (Emulsifier: \u003cstrong\u003eSoy\u003c\/strong\u003e Lecithin, Sunflower Lecithin)], Flavourings, Thickener (Sodium Carboxymethyl Cellulose), Sweetener (Sucralose), Colour (Ammonia Caramel).\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eContains naturally occurring sugars from milk ingredients. Ingredients vary slightly by flavour.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy advice:\u003c\/strong\u003e for allergens, see ingredients in bold. Contains \u003cstrong\u003emilk\u003c\/strong\u003e, \u003cstrong\u003esoy\u003c\/strong\u003e and \u003cstrong\u003eegg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place out of reach of young children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Caramel Biscuit","offer_id":59485742137689,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Carrot Cake","offer_id":59485742170457,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Cherry Cola Float","offer_id":59485742203225,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Brownie Batter","offer_id":59485742235993,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Cinnamon Donut","offer_id":59485742268761,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Cookie Dough","offer_id":59485742301529,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Cookies N Creme","offer_id":59485742334297,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Sticky Toffee Pudding","offer_id":59485742367065,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Creme","offer_id":59485742399833,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Vanilla Cola Float","offer_id":59485742432601,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"Vanilla Creme","offer_id":59485742465369,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Hazelnut","offer_id":59485742498137,"sku":null,"price":1.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/Mask_Group_2.png?v=1790008269"}],"url":"https:\/\/www.musclesupply.co.uk\/collections\/per4m-samples.oembed","provider":"Muscle Supply","version":"1.0","type":"link"}