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Take before or after exercise for optimal results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e:\u003cbr\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e (Micronized)\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Warning\u003c\/strong\u003e:\u003cbr\u003eThis product is manufactured in a facility that processes products containing \u003cstrong\u003enuts\u003c\/strong\u003e, \u003cstrong\u003emilk\u003c\/strong\u003e, \u003cstrong\u003eeggs\u003c\/strong\u003e, \u003cstrong\u003esoy\u003c\/strong\u003e, and \u003cstrong\u003efish\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditional Information\u003c\/strong\u003e:\u003cbr\u003e\u003cbr\u003eThis product is suitable for adults 18+ and is not recommended for use during pregnancy or breastfeeding. Always follow the recommended dosage.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAge Range\u003c\/strong\u003e:\u003cbr\u003e\u003cstrong\u003e18+\u003c\/strong\u003e (Adults only)\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e:\u003cbr\u003eStore in a cool, dry place. Keep the container tightly sealed.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDisclaimer\u003c\/strong\u003e:\u003cbr\u003eAlways follow the recommended use and consult with a healthcare professional if you have any underlying health conditions or are taking medications. Creatine Monohydrate is intended to complement a healthy diet, not replace it.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Unflavoured","offer_id":56227680518489,"sku":null,"price":7.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/4b755b0652d542d383b60b66e365111e_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1758739116"},{"product_id":"per4m-hydrate-shots-100ml","title":"Per4m Hydrate Shot (100ml)","description":"\u003cp\u003eStaying hydrated just got a whole lot easier. Introducing Hydrate Advanced Electrolyte Shots by PER4M—a revolutionary way to support your hydration, energy, and recovery with no mixing, no mess, and no hassle. Just grab, drink, and go.\u003c\/p\u003e\u003cp\u003eOur bodies are made up of over 60% water, and even mild dehydration can negatively affect energy levels, focus, and recovery. That’s why we created Hydrate Shots—to give you an instant, effective hydration solution in a convenient 100ml bottle. Perfect for busy lifestyles, training sessions, or just staying refreshed throughout the day.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eWhy Choose Hydrate Shots?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant Hydration Support\u003c\/strong\u003e: Formulated for everyday use, Hydrate Shots are designed to help replenish essential minerals lost through sweat and daily activity. Whether you’re an athlete, a professional on the go, a busy parent, or just staying active, Hydrate Shots make it easy to stay hydrated—no mixing required.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Packed Formula\u003c\/strong\u003e: 250mg Coconut Water – Naturally hydrating and electrolyte-rich. 2g Taurine – Supports endurance and recovery. Electrolytes (Sodium, Potassium, Magnesium) – Helps maintain fluid balance and muscle function. Zero Sugar – Only 13 calories per shot. Smooth \u0026amp; Drinkable Format – No chalky texture or bitter aftertaste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavour That Excites\u003c\/strong\u003e: \u003cstrong\u003ePink Lemonade\u003c\/strong\u003e: A crisp, revitalizing blend of tangy citrus and juicy berries, crafted to make hydration as enjoyable as it is effective. \u003cstrong\u003eRaspberry Cherry\u003c\/strong\u003e: A smooth, satisfying fusion of juicy raspberries and sweet cherries. \u003cstrong\u003eStrawberry Blackcurrant\u003c\/strong\u003e: A bold blend of lush strawberries and ripe blackcurrants, delivering a rich, fruity experience.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 style=\"text-align: left;\"\u003eWhen to Use:\u003c\/h3\u003e\u003cp\u003eHydrate Shots are designed to fit seamlessly into your daily routine:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBefore or after workouts: Keep muscles hydrated and support recovery.\u003c\/li\u003e\n\u003cli\u003eDuring busy workdays: Maintain focus and energy levels.\u003c\/li\u003e\n\u003cli\u003eWhile travelling: Stay hydrated on the go without carrying bulky bottles.\u003c\/li\u003e\n\u003cli\u003eAs a daily hydration boost: Anytime you need a refreshing pick-me-up.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo matter your lifestyle, Hydrate Shots help you \u003cstrong\u003ePer4m Better\u003c\/strong\u003e.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eHow to Use:\u003c\/h3\u003e\u003cp\u003eSimply open the bottle and drink. No need for water, mixing, or measuring. Take one shot whenever you need a hydration boost—whether that’s pre-workout, post-workout, or throughout your day.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eWhy Hydration Matters:\u003c\/h3\u003e\u003cp\u003eHydration isn’t just about quenching thirst—it’s about maintaining optimal energy, focus, and physical performance. Dehydration can affect mood, cognitive function, and muscle efficiency. By incorporating Hydrate Shots into your routine, you can stay on top of your game without the fuss.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eHydration Made Simple:\u003c\/h3\u003e\u003cp\u003eNo more mixing powders or carrying bulky bottles. Hydrate Shots offer quick, efficient hydration in a portable, leak-proof bottle—perfect for athletes, fitness enthusiasts, and anyone looking to stay refreshed on the go.\u003c\/p\u003e\u003cp\u003eHydration is the foundation of peak performance. Now, with \u003cstrong\u003ePER4M Hydrate Shots\u003c\/strong\u003e, it’s more convenient—and enjoyable—than ever.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eNutritional Information (Per 100ml):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy\u003c\/strong\u003e: 55 kJ \/ 13 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e: 0.21g \u003cstrong\u003eSugars\u003c\/strong\u003e: 0.19g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt\u003c\/strong\u003e: 0.32g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurine\u003c\/strong\u003e: 2,000mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut Water Powder\u003c\/strong\u003e: 250mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium\u003c\/strong\u003e: 320mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium\u003c\/strong\u003e: 125mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e: 48mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 style=\"text-align: left;\"\u003eIngredients:\u003c\/h3\u003e\u003cp\u003eWater, Taurine, Acidity Regulators (Citric Acid, Malic Acid, Phosphoric Acid), Tri Potassium Citrate, Sodium Chloride, Tri Magnesium Citrate, Coconut Water Powder, Preservative (Potassium Sorbate), Flavourings, Sweeteners (Sucralose, Steviol Glycosides from Stevia).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNo common allergens added.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAllergen Information:\u003c\/h3\u003e\u003cp\u003eNo common allergens added.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eTake 1 bottle (100ml) anytime during the day. Shake well before use.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eStorage Instructions:\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAge Range:\u003c\/h3\u003e\u003cp\u003eFor adults 18 years and over.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eDisclaimer:\u003c\/h3\u003e\u003cp\u003eCheck with a qualified health professional before using this product if you are under the age of 18, pregnant, or nursing a baby, or if you have any known or suspected medical conditions and\/or are taking any prescription or OTC medications. Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eBest Before:\u003c\/h3\u003e\u003cp\u003eSee packaging\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eCountry of Origin:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eMade in the UK\u003c\/strong\u003e\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAdditional Information:\u003c\/h3\u003e\u003cp\u003eDo not exceed 2 servings per day.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Raspberry Cherry (1 Shot)","offer_id":56227681141081,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":false},{"title":"Strawberry Blackcurrant (1 Shot)","offer_id":56227681173849,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Pink Lemonade (1 Shot)","offer_id":56227681206617,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/37d1689cc6614e108453f264c77bce75_tplv-t5fjg24jzw-origin-jpeg_c084ee3b-461e-44f0-aa09-6bef5c69f689.jpg?v=1758739119"},{"product_id":"per4m-protein-bar-62g","title":"Per4m Protein Bar (62g)","description":"\u003cp\u003ePer4m Protein Bars are the perfect snack for those who want premium nutrition without compromising on taste. Packed with 20g of high-quality protein per bar, they support muscle recovery and growth, while keeping sugar content low—under 2g per serving. Whether you're fueling up for a workout or enjoying a treat, these bars provide the perfect balance of protein and indulgent flavour.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eKey Features:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20g High-Quality Protein\u003c\/strong\u003e: Helps support muscle recovery and growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Sugar\u003c\/strong\u003e: Less than 2g of sugar per serving.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelicious Flavours\u003c\/strong\u003e: Enjoy mouth-watering options like Chocolate Brownie, Cookie Dough, and Salted Caramel.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 style=\"text-align: left;\"\u003eNutritional Information (Based on Chocolate Peanut Butter):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy\u003c\/strong\u003e: 200 kcal per 62g bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat\u003c\/strong\u003e: 5.5g per bar (3.2g saturates)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e: 24g per bar (1.9g sugars)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFibre\u003c\/strong\u003e: 5.5g per bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein\u003c\/strong\u003e: 20g per bar\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt\u003c\/strong\u003e: 0.36g per bar\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 style=\"text-align: left;\"\u003eIngredients (Based on Chocolate Peanut Butter):\u003c\/h3\u003e\u003cp\u003eProtein Blend (\u003cstrong\u003eMilk Proteins\u003c\/strong\u003e, \u003cstrong\u003eSoya Protein Isolate\u003c\/strong\u003e, Hydrolysed Bovine Collagen), Milk Chocolate, Sweeteners (Maltitol), Roasted Peanuts, Cocoa Powder, and other natural ingredients.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAllergen Information:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eContains\u003c\/strong\u003e: \u003cstrong\u003eMilk\u003c\/strong\u003e and \u003cstrong\u003eSoya\u003c\/strong\u003e.\u003cbr\u003e\u003cstrong\u003eMay Contain Traces of\u003c\/strong\u003e: \u003cstrong\u003eGluten\u003c\/strong\u003e.\u003cbr\u003eNot suitable for those with \u003cstrong\u003eNut\u003c\/strong\u003e and \u003cstrong\u003ePeanut\u003c\/strong\u003e allergies.\u003cbr\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAdditional Flavour Ingredients:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003ePeanut Butter Flavour\u003c\/strong\u003e:\u003cbr\u003eIngredients: Protein Blend (36%) [\u003cstrong\u003eMilk Proteins\u003c\/strong\u003e, \u003cstrong\u003eSoya Protein Nuggets\u003c\/strong\u003e (\u003cstrong\u003eSoya Protein Isolate\u003c\/strong\u003e), Hydrolysed Bovine Collagen], Milk Chocolate (16%) [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers (\u003cstrong\u003eSunflower Lecithin\u003c\/strong\u003e, \u003cstrong\u003eRapeseed Lecithin\u003c\/strong\u003e), Natural Vanilla Flavour], Sweetener (Maltitol), Humectant (Vegetable Glycerol), Low Sugar Caramel Flavour Layer (10%) [Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Water, Palm Kernel, Butter (\u003cstrong\u003eMilk\u003c\/strong\u003e), Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, \u003cstrong\u003eRapeseed Lecithin\u003c\/strong\u003e, \u003cstrong\u003eSunflower Lecithin\u003c\/strong\u003e), Carob Germ Flour, Salt, Natural Flavouring, Colour (Plain Caramel)], Oligofructose, Cocoa Powder (1%), Roasted Peanuts (1%), Natural Flavourings, Colours (Plain Caramel, Calcium Carbonate), Sea Salt, Concentrate (Spirulina). [Milk chocolate: Cocoa Solids 42.0% Minimum, Milk Solids 18.2% Minimum]\u003c\/p\u003e\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eMay Contain Gluten\u003c\/strong\u003e. Not suitable for \u003cstrong\u003eNut\u003c\/strong\u003e and \u003cstrong\u003ePeanut\u003c\/strong\u003e allergy sufferers.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eCaramel Biscuit Flavour\u003c\/strong\u003e:\u003cbr\u003eIngredients: Protein Blend (36%) [\u003cstrong\u003eMilk Proteins\u003c\/strong\u003e, \u003cstrong\u003eSoya Protein Nuggets\u003c\/strong\u003e (\u003cstrong\u003eSoya Protein Isolate\u003c\/strong\u003e), Hydrolysed Bovine Collagen], White Chocolate (16%) [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Emulsifiers (\u003cstrong\u003eSunflower Lecithin\u003c\/strong\u003e, \u003cstrong\u003eRapeseed Lecithin\u003c\/strong\u003e), Natural Vanilla Flavour], Sweetener (Maltitol), Humectant (Vegetable Glycerol), Low Sugar Caramel Flavour Layer (10%) [Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Palm Kernel, Butter (\u003cstrong\u003eMilk\u003c\/strong\u003e), Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, \u003cstrong\u003eRapeseed Lecithin\u003c\/strong\u003e, \u003cstrong\u003eSunflower Lecithin\u003c\/strong\u003e), Carob Germ Flour, Salt, Natural Flavouring, Colour (Plain Caramel)], Oligofructose, Natural Flavourings, Colours (Plain Caramel, Calcium Carbonate), Ground Cinnamon, Sea Salt, Concentrate (Spirulina). [White Chocolate: Cocoa Solids 29.4% Minimum, Milk Solids 22.5% Minimum]\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eFor allergens, including cereals containing gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eMay Contain Gluten\u003c\/strong\u003e. Not suitable for \u003cstrong\u003eNut\u003c\/strong\u003e and \u003cstrong\u003ePeanut\u003c\/strong\u003e allergy sufferers.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eEnjoy Per4m Protein Bars as a delicious snack to fuel your workouts or as a treat to satisfy your cravings while maintaining high-quality nutrition.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eStorage Instructions:\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place, away from direct sunlight.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAge Range:\u003c\/h3\u003e\u003cp\u003eFor adults 18 years and over.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eDisclaimer:\u003c\/h3\u003e\u003cp\u003eAlways follow the recommended use and consult with a healthcare professional if you have any underlying health conditions or are taking medications. 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This set includes 6 different delicious 30g whey protein samples in the following flavours:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDouble Chocolate\u003c\/li\u003e\n\u003cli\u003eCaramel Biscuit\u003c\/li\u003e\n\u003cli\u003eBirthday Cake\u003c\/li\u003e\n\u003cli\u003eWhite Chocolate Hazelnut\u003c\/li\u003e\n\u003cli\u003eCinnamon Donut\u003c\/li\u003e\n\u003cli\u003eCookies \u0026amp; Cream\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you’re an athlete or someone who exercises regularly, daily protein intake is essential to support muscle growth and recovery. PER4M Whey Protein makes it easy to incorporate high-quality whey and milk proteins into your diet, without compromising on taste. 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Do not exceed 1 bottle per day.\u003c\/p\u003e\n\u003c!-- WARNINGS --\u003e\n\u003ch3\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eHigh caffeine content (350 mg per 100ml). Not recommended for children, pregnant or breastfeeding women, or individuals sensitive to caffeine. Do not exceed the stated daily dose. Food supplements should not replace a varied and balanced diet and healthy lifestyle. Store in a cool, dry place away from direct sunlight and keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Rainbow Candy (1 Shot)","offer_id":56777343271257,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Fizzy Bubblegum Bottles (1 Shot)","offer_id":56777343304025,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Gummy Worms (1 Shot)","offer_id":56777343336793,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":false},{"title":"Cherry Fizz (1 Shot)","offer_id":56777343369561,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/b4f755f66ed34b4ba26597f0de5e7e6c_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1764702695"},{"product_id":"per4m-energy-pre-workout-shots-12-shots-12-24-servings","title":"Per4m Energy Pre-Workout Shots (12 x 100ml) - 12\/24 Servings","description":"\u003c!-- DESCRIPTION --\u003e\n\u003cp\u003ePER4M Energy Pre-Workout Shot delivers an instant hit of energy and focus in a convenient ready-to-drink format. Each 100ml serving combines clinically backed performance ingredients, including caffeine, beta-alanine, and glycerol, to support endurance, concentration, and alertness during training.\u003c\/p\u003e\n\u003c!-- KEY BENEFITS --\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e350mg caffeine per 100ml serving for energy and focus.\u003c\/li\u003e\n\u003cli\u003e3200mg beta-alanine to help reduce fatigue.\u003c\/li\u003e\n\u003cli\u003e2000mg glycerol for hydration and muscle fullness.\u003c\/li\u003e\n\u003cli\u003eNiacin (Vitamin B3) \u0026amp; Vitamin B12 support normal energy metabolism and help reduce tiredness.\u003c\/li\u003e\n\u003cli\u003eZero sugar with negligible fat and carbohydrates.\u003c\/li\u003e\n\u003cli\u003eReady-to-drink — no mixing required.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- OTHER INFO --\u003e\n\u003ch4\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eTake \u003cstrong\u003e½ bottle (50ml)\u003c\/strong\u003e for 1 serving, or \u003cstrong\u003e1 full bottle (100ml)\u003c\/strong\u003e for maximum effect. Consume \u003cstrong\u003e15–20 minutes before training\u003c\/strong\u003e. Do not exceed 1 bottle per day.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eTypical Nutritional Values (per 100ml)\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBeta Alanine – 3200 mg\u003c\/li\u003e\n\u003cli\u003eGlycerol – 2000 mg\u003c\/li\u003e\n\u003cli\u003eCaffeine – 350 mg\u003c\/li\u003e\n\u003cli\u003eNiacin (Vitamin B3) – 98 mg (613% RI)\u003c\/li\u003e\n\u003cli\u003eVitamin B12 – 2.5 µg (100% RI)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eContains negligible amounts of fat, saturates, sugar, protein, and salt.\u003c\/p\u003e\n\u003c!-- WARNINGS --\u003e\n\u003ch3\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eHigh caffeine content (350 mg per 100ml). Not recommended for children, pregnant or breastfeeding women, or individuals sensitive to caffeine. Do not exceed the stated daily dose. Food supplements should not replace a varied and balanced diet or healthy lifestyle. Store in a cool, dry place away from direct sunlight and out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Cherry Fizz (12 Shots)","offer_id":56777344483673,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Fizzy Bubblegum Bottles (12 Shots)","offer_id":56777344516441,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":true},{"title":"Rainbow Candy (12 Shots)","offer_id":56777344549209,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Gummy Worms (12 Shots)","offer_id":56777344581977,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/ed5eade5fa3d4285b438aa78207848d7_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1764702700"},{"product_id":"per4m-protein-pancakes-mix-1200g-16-servings","title":"Per4m Protein Pancakes Mix (1200g) - 16 Servings","description":"\u003c!-- DESCRIPTION --\u003e\n\u003cp\u003eEnjoy a convenient, high-protein breakfast or snack with \u003cstrong\u003ePer4m Protein Pancakes\u003c\/strong\u003e. Each serving provides \u003cstrong\u003e20g of protein\u003c\/strong\u003e to support daily protein intake and recovery. Soft, fluffy pancakes mix easily with water and cook quickly, making them a simple, tasty way to fuel your day.\u003c\/p\u003e\n\u003cp\u003eAvailable in a variety of flavours, these pancakes are low in sugar, high in taste, and perfect for anyone looking for a quick, protein-rich meal.\u003c\/p\u003e\n\u003c!-- KEY BENEFITS --\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh protein:\u003c\/strong\u003e 20g per serving to support recovery and daily protein needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick \u0026amp; easy:\u003c\/strong\u003e Mix with water, cook in minutes, and enjoy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar:\u003c\/strong\u003e Flavourful without unnecessary sugars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile flavours:\u003c\/strong\u003e Available in multiple tasty options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- INGREDIENTS --\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePlain Flour (\u003cstrong\u003eWheat\u003c\/strong\u003e), Whey Protein Concentrate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Emulsifiers (\u003cstrong\u003eSoya\u003c\/strong\u003e Lecithin, Sunflower Lecithin), Whole \u003cstrong\u003eEgg\u003c\/strong\u003e Powder, Buttermilk Powder (\u003cstrong\u003eMilk\u003c\/strong\u003e), Milk Protein Concentrate, Cookie or flavour pieces (varies by flavour), Flavouring, Reduced Fat Cocoa Powder (optional, depending on flavour), Sodium Bicarbonate, Sweetener (Sucralose).\u003c\/p\u003e\n\u003c!-- ALLERGENS --\u003e\n\u003ch3\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eContains: \u003cstrong\u003eMilk, Wheat, Egg, Soya\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eManufactured in a facility that handles \u003cstrong\u003emilk, gluten (oats, wheat), soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts, and nuts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c!-- OTHER INFO --\u003e\n\u003ch4\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eMix \u003cstrong\u003e75g (2 scoops)\u003c\/strong\u003e with \u003cstrong\u003e100ml cold water\u003c\/strong\u003e, stir, and cook in a pan for \u003cstrong\u003e2–3 minutes per side\u003c\/strong\u003e until golden brown.\u003c\/p\u003e\n\u003c!-- WARNINGS --\u003e\n\u003ch3\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNot suitable for children, pregnant or breastfeeding women if sensitive to allergens listed. Consult a healthcare professional if you have any medical conditions or food intolerances. Store in a cool, dry place. Do not use as a substitute for a varied and balanced diet and healthy lifestyle. Keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Caramel Biscuit (1200g)","offer_id":56777345302873,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Blueberry Muffin (1200g)","offer_id":56777345335641,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Chip (1200g)","offer_id":56777345368409,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Cookies 'N' Cream (1200g)","offer_id":56777345401177,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/6cef36abd4d948c0b5a0c0bfdc36ecee_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1764702698"},{"product_id":"per4m-weightlifting-belt-support-stability-for-strength-training","title":"Per4m Weightlifting Belt","description":"\u003c!-- DESCRIPTION --\u003e\n\u003cp\u003eThe \u003cstrong\u003ePER4M Weightlifting Belt\u003c\/strong\u003e is designed to provide stability and support during weightlifting and strength training exercises. 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Do not use if damaged. Seek guidance from a qualified coach or trainer to ensure correct use and avoid injury.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Medium (M)","offer_id":56777345433945,"sku":null,"price":7.95,"currency_code":"GBP","in_stock":false},{"title":"Large (L)","offer_id":56777345466713,"sku":null,"price":7.95,"currency_code":"GBP","in_stock":true},{"title":"Extra Large (XL)","offer_id":56777345499481,"sku":null,"price":7.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/0bc975a13a84436d84f0179305cc742d_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1764702698"},{"product_id":"per4m-isolate-zero-900g-30-servings","title":"Per4m Isolate Zero (900g) - 30 Servings","description":"\u003c!-- DESCRIPTION --\u003e\n\u003cp\u003e\u003cstrong\u003ePer4m Isolate Zero\u003c\/strong\u003e is a fast-digesting whey protein isolate designed to support daily protein intake, recovery, and lean muscle maintenance. Each serving provides \u003cstrong\u003e26g of protein\u003c\/strong\u003e with \u003cstrong\u003ezero sugar\u003c\/strong\u003e and minimal fat, offering a clean and convenient protein source suitable for athletes, gym-goers, or anyone looking to supplement their diet.\u003c\/p\u003e\n\u003cp\u003eAvailable in a variety of flavours, it mixes easily with water or milk for a smooth, satisfying shake that fits seamlessly into your routine.\u003c\/p\u003e\n\u003c!-- KEY BENEFITS --\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh protein, low fat:\u003c\/strong\u003e 26g protein per serving with negligible sugar and fat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast-digesting whey isolate:\u003c\/strong\u003e Supports recovery and muscle maintenance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium ingredients:\u003c\/strong\u003e Made using EU grass-fed dairy, enriched with essential BCAAs and whey peptides.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile use:\u003c\/strong\u003e Ideal pre-workout, post-workout, or any time of the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavour variety:\u003c\/strong\u003e Available in multiple flavours.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- INGREDIENTS --\u003e\n\u003ch3\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhey Protein Isolate (\u003cstrong\u003eMilk\u003c\/strong\u003e), Flavouring, Sweetener (Sucralose), and other standard ingredients such as emulsifiers or thickeners depending on the flavour.\u003c\/p\u003e\n\u003c!-- ALLERGENS --\u003e\n\u003ch3\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eContains: \u003cstrong\u003eMilk\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eManufactured in a facility that handles \u003cstrong\u003emilk, gluten, soya, egg, nuts, peanuts, and other allergens\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c!-- OTHER INFO --\u003e\n\u003ch4\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eMix one serving with water, milk, or your preferred beverage. Shake well and enjoy as part of your daily protein routine.\u003c\/p\u003e\n\u003c!-- WARNINGS --\u003e\n\u003ch3\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNot suitable for children, pregnant, or breastfeeding women. Consult a healthcare professional before use if you have a medical condition or are taking medication. Do not exceed the recommended daily intake. Food supplements should not replace a varied and balanced diet and healthy lifestyle. Store in a cool, dry place and keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"White Chocolate Hazelnut","offer_id":56777345794393,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Caramel Biscuit","offer_id":56777345827161,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Carrot Cake","offer_id":56777345859929,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Vanilla Creme","offer_id":56777345892697,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Cinnamon Donut","offer_id":56777345925465,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Creme","offer_id":56777345958233,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel","offer_id":56777345991001,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Strawberry","offer_id":56777346023769,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Cereal Milk","offer_id":56777346056537,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"White Chocolate","offer_id":56777346089305,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Tiramisu","offer_id":56777346122073,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Cookie Dough","offer_id":56777346154841,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Baklava","offer_id":56777346187609,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Banana Creme","offer_id":56777346220377,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Dubai Chocolate","offer_id":56777346253145,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Red Velvet Cake","offer_id":56777346285913,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Sticky Toffee Pudding","offer_id":56777346318681,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Peanut Butter","offer_id":56777346351449,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Brownie Batter","offer_id":57807185609049,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/6f83ae6f07174ff184592dedbca52efa_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1764702699"},{"product_id":"per4m-plant-advanced-protein-900g","title":"Per4m Plant Advanced Protein (900g) - 30 Servings","description":"\u003cp\u003ePer4m PLANT Vegan Protein is a high-quality, plant-based protein powder designed to support muscle growth and recovery. With 22g of protein per serving from pea and rice protein isolates, this vegan performance supplement provides a complete amino acid profile to help you meet your fitness goals.\u003c\/p\u003e\n\u003cp\u003eFormulated without dairy, soy, or gluten, this allergen-friendly formula is designed to be gentle on the digestive system while delivering the essential nutrients your muscles need. Available in a variety of smooth flavours, Per4m PLANT offers a convenient, sustainable protein option that fits seamlessly into your daily nutrition routine.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e22g plant-based protein per 30g serving\u003c\/li\u003e\n\u003cli\u003eComplete amino acid profile from pea and rice protein isolates\u003c\/li\u003e\n\u003cli\u003eLow sugar - only 0.1g per serving\u003c\/li\u003e\n\u003cli\u003eLow carb - 1.5g per serving\u003c\/li\u003e\n\u003cli\u003eDairy-free, soy-free, gluten-free\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003cli\u003eAllergen-friendly formula\u003c\/li\u003e\n\u003cli\u003eHigh fibre content (1.3g per serving)\u003c\/li\u003e\n\u003cli\u003eSmooth flavours and easy mixing\u003c\/li\u003e\n\u003cli\u003eVersatile for shakes, smoothies, and recipes\u003c\/li\u003e\n\u003cli\u003e30 servings per 900g tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (30g) with 200-250ml of water or plant-based milk. Shake well or blend until smooth. Consume post-workout for recovery support, between meals for additional protein, or as part of your daily nutrition plan. Can also be added to oats, pancakes, smoothies, or baked goods.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePlant Protein Matrix [Pea Protein Isolate, Rice Protein Isolate], Cocoa Powder, Natural Flavourings, Salt, Thickeners (Guar Gum, Xanthan Gum), Sweetener (Sucralose).\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eManufactured in a facility that also processes \u003cstrong\u003eMilk\u003c\/strong\u003e, \u003cstrong\u003eGluten\u003c\/strong\u003e (Oats, Wheat), \u003cstrong\u003eSoya\u003c\/strong\u003e, \u003cstrong\u003eEgg\u003c\/strong\u003e, \u003cstrong\u003eCelery\u003c\/strong\u003e, \u003cstrong\u003eMustard\u003c\/strong\u003e, \u003cstrong\u003eSulphites\u003c\/strong\u003e, \u003cstrong\u003eFish\u003c\/strong\u003e, \u003cstrong\u003eCrustaceans\u003c\/strong\u003e, \u003cstrong\u003ePeanuts\u003c\/strong\u003e, and \u003cstrong\u003eNuts\u003c\/strong\u003e. May contain traces of these allergens.\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eFor adults 18+ only. Not suitable for children, pregnant or nursing women. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Store in a cool, dry place and keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Vanilla Creme","offer_id":57019071496537,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Strawberry Creme","offer_id":57019071529305,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel","offer_id":57019071562073,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Raspberry White Chocolate","offer_id":57019071594841,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Chocotella","offer_id":57019071627609,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Orange","offer_id":57019071660377,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false},{"title":"Minty Chocolate","offer_id":57019071693145,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":true},{"title":"Double Chocolate","offer_id":57019071725913,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/Group23.png?v=1767820652"},{"product_id":"per4m-greens-150g-30-servings","title":"Per4m Greens (150g) - 30 Servings","description":"\u003cp\u003ePer4m Greens is a daily super greens supplement designed to support digestion, immunity, and overall wellbeing in a simple, convenient format. 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For best results, use consistently as part of a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eFruit and vegetable blend (artichoke powder, spinach powder, beetroot powder, spirulina powder, broccoli powder, kale powder, kelp powder, parsley powder, cranberry extract, raspberry powder, cherry powder, goji powder, blueberry powder), vitamin C (ascorbic acid), pink Himalayan salt, malic acid, flavouring, sweetener (sucralose).\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eManufactured in a facility that may handle \u003cstrong\u003emilk\u003c\/strong\u003e, \u003cstrong\u003esoy\u003c\/strong\u003e, \u003cstrong\u003eegg\u003c\/strong\u003e, \u003cstrong\u003egluten\u003c\/strong\u003e, \u003cstrong\u003enuts\u003c\/strong\u003e, and \u003cstrong\u003epeanuts\u003c\/strong\u003e.\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cp\u003eFor adults 18+ only. Not suitable for children, pregnant or nursing women. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Store in a cool, dry place away from direct sunlight and keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Raspberry Cherry","offer_id":57308219212121,"sku":null,"price":17.95,"currency_code":"GBP","in_stock":false},{"title":"Strawberry Blackcurrant","offer_id":57308219244889,"sku":null,"price":17.95,"currency_code":"GBP","in_stock":false},{"title":"Apple Mango","offer_id":57308219277657,"sku":null,"price":17.95,"currency_code":"GBP","in_stock":false},{"title":"Unflavoured","offer_id":57308219310425,"sku":null,"price":17.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/Group217.jpg?v=1771246539"},{"product_id":"per4m-zero-syrup-400ml","title":"Per4m Zero Syrup (400ml) - 40 Servings","description":"\u003cp\u003ePer4m Zero Syrup is a sugar-free, fat-free flavour syrup designed to add sweetness and dessert-style taste to foods and drinks without adding meaningful calories. It's made for anyone who wants to enjoy sweet flavours while managing calorie intake, whether you're following a structured nutrition plan or simply reducing sugar in your diet.\u003c\/p\u003e\n\u003cp\u003eThis syrup delivers delicious flavour notes, making it ideal for coffee, oats, yoghurt, pancakes, smoothies, rice cakes, baking, and desserts. It pours smoothly, mixes easily, and adds instant flavour with minimal nutritional impact. Suitable for vegetarian and vegan diets.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSugar-free and fat-free\u003c\/li\u003e\n\u003cli\u003eLess than 1 kcal per 10g serving\u003c\/li\u003e\n\u003cli\u003eZero sugar per serving\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003cli\u003eVersatile - use in coffee, oats, yoghurt, pancakes, smoothies, baking, and desserts\u003c\/li\u003e\n\u003cli\u003ePours smoothly and mixes easily\u003c\/li\u003e\n\u003cli\u003e400ml bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eDrizzle, pour, or stir into hot or cold foods and drinks as desired. 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Store in a cool, dry place away from direct sunlight. Refrigerate after opening and consume within a reasonable period. Keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Maple Syrup","offer_id":57318545686873,"sku":null,"price":4.95,"currency_code":"GBP","in_stock":true},{"title":"Honey","offer_id":57318545719641,"sku":null,"price":4.95,"currency_code":"GBP","in_stock":true},{"title":"Chocotella","offer_id":57318545752409,"sku":null,"price":4.95,"currency_code":"GBP","in_stock":true},{"title":"Double Chocolate","offer_id":57318545785177,"sku":null,"price":4.95,"currency_code":"GBP","in_stock":true},{"title":"Salted Caramel","offer_id":57318545817945,"sku":null,"price":4.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/Group11.jpg?v=1771341845"},{"product_id":"per4m-flavour-powder-150g","title":"Per4m Flavour Powder (150g) - 50 Servings","description":"\u003cp\u003ePer4m Flavour Powder is a low-calorie flavour enhancer designed to add sweet, dessert-style taste to everyday foods and drinks without significantly increasing sugar, fat, or calories. Each flavour is formulated to deliver a strong, indulgent taste while remaining macro-friendly, making it suitable for calorie-controlled diets, high-protein meal plans, and general everyday nutrition.\u003c\/p\u003e\n\u003cp\u003eThe fine powder mixes easily and disperses smoothly, allowing you to customise flavour without changing texture. It can be stirred into oats, yoghurt, smoothies, shakes, baking mixes, and desserts, providing a convenient way to add variety to meals without relying on sugar-heavy syrups or sauces.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eApproximately 7 kcal per 3g serving\u003c\/li\u003e\n\u003cli\u003eLow sugar (approximately 0.2g per serving)\u003c\/li\u003e\n\u003cli\u003eHigh fibre\u003c\/li\u003e\n\u003cli\u003eLow fat\u003c\/li\u003e\n\u003cli\u003eFine powder that mixes easily and disperses smoothly\u003c\/li\u003e\n\u003cli\u003eSuitable for oats, yoghurt, shakes, smoothies, baking mixes and desserts\u003c\/li\u003e\n\u003cli\u003e50 servings per 150g tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eAdd 1 scoop (3g) to food or drink and mix thoroughly. Adjust quantity to taste. Suitable for oats, yoghurt, shakes, smoothies, baking mixes and desserts.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eInulin, flavouring, natural flavouring, sweeteners (sucralose, steviol glycosides from stevia). Chocolate-based flavours include fat reduced cocoa powder.\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eMay contain \u003cstrong\u003emilk\u003c\/strong\u003e, \u003cstrong\u003esoy\u003c\/strong\u003e, \u003cstrong\u003egluten-containing cereals\u003c\/strong\u003e, \u003cstrong\u003eeggs\u003c\/strong\u003e and \u003cstrong\u003efish\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eFor adults 18+ only. Not suitable for children, pregnant or nursing women. Should be used alongside a varied diet and healthy lifestyle. Store in a cool, dry place away from direct sunlight. Keep container tightly closed after use and out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Cinnamon Donut","offer_id":57318589858137,"sku":null,"price":12.95,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Brownie Batter","offer_id":57318589890905,"sku":null,"price":12.95,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel","offer_id":57318589923673,"sku":null,"price":12.95,"currency_code":"GBP","in_stock":false},{"title":"Vanilla Creme","offer_id":57318589956441,"sku":null,"price":12.95,"currency_code":"GBP","in_stock":false},{"title":"Cookies N' Creme","offer_id":57318589989209,"sku":null,"price":12.95,"currency_code":"GBP","in_stock":false},{"title":"Raspberry White Chocolate","offer_id":57318673187161,"sku":null,"price":12.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/Group17_9e005079-c97f-40a7-a70d-38560868c480.jpg?v=1771342961"},{"product_id":"per4m-pre-advanced-pre-workout-95g-5-servings","title":"Per4m PRE Advanced Pre-Workout (95g) - 5 Servings","description":"\u003cp\u003ePer4m Pre is the ideal pre-workout to support your training and fitness goals. 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This advanced formula is designed for serious athletes and gym-goers looking for a comprehensive pre-workout solution.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e8g L-Citrulline for blood flow and endurance\u003c\/li\u003e\n\u003cli\u003e3.2g Beta-Alanine to reduce muscle fatigue\u003c\/li\u003e\n\u003cli\u003e300mg Caffeine for energy, alertness and focus\u003c\/li\u003e\n\u003cli\u003e2000mg Taurine for hydration and muscle function\u003c\/li\u003e\n\u003cli\u003e1000mg L-Tyrosine for mental clarity and focus\u003c\/li\u003e\n\u003cli\u003e250mg CDP Choline for cognition and brain health\u003c\/li\u003e\n\u003cli\u003e250mg Magnesium Bisglycinate for muscle function and recovery\u003c\/li\u003e\n\u003cli\u003e5 servings per 95g trial size\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eMix 1 scoop (19g) with 200-300ml of water about 15-30 minutes before your workout. Shake well to dissolve and enjoy. Do not exceed 1 scoop per day.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eL-Citrulline, Beta-Alanine, Taurine, L-Tyrosine, Caffeine Anhydrous, CDP Choline, Magnesium Bisglycinate, Flavourings, Sweeteners, Colours (varies by flavour).\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003ePlease check specific product labelling. Produced in a facility that may handle common allergens.\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cp\u003eHigh caffeine content (300mg per serving). Not recommended for those under 18, pregnant or nursing women, or individuals sensitive to caffeine. Do not exceed 1 scoop per day. Avoid consuming other sources of caffeine on the same day. If you have any health concerns, consult with a healthcare provider before use. Tubs are filled by weight, not volume - the product may settle during transit. Store in a cool, dry place and keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Watermelon Lemonade","offer_id":57441091486041,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":false},{"title":"Passion Fruit","offer_id":57441091518809,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":false},{"title":"Cherry Fizz","offer_id":57441091551577,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":false},{"title":"Cola Bottles","offer_id":57441091584345,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":false},{"title":"Berry Blast","offer_id":57808914645337,"sku":null,"price":3.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/dc9c656515554fc69d358afecd3765d8_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1772566486"},{"product_id":"per4m-protein-crunchies-200g","title":"Per4m Protein Crunchies (200g) - 20 Servings","description":"\u003cp\u003ePer4m Protein Crunchies are light, crispy chocolate granules designed to upgrade everyday meals with effortless texture and a functional protein boost. Each bite delivers a clean, airy crunch that turns familiar foods into something far more enjoyable.\u003c\/p\u003e\u003cp\u003eWith 4g of protein per 10g serving, Protein Crunchies make it easy to increase your daily protein intake without changing what you eat. Sprinkle them over yoghurt, oats, porridge, smoothie bowls, desserts or baked goods to instantly elevate both nutrition and mouthfeel. They're simple, versatile, and quietly powerful, adding crunch where it matters and protein where you need it.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e4g protein per 10g serving (2 teaspoons)\u003c\/li\u003e\n\u003cli\u003e46 kcal per 10g serving\u003c\/li\u003e\n\u003cli\u003eLight, crispy chocolate crunch texture\u003c\/li\u003e\n\u003cli\u003eVersatile - works on yoghurt, oats, smoothies, pancakes, desserts\u003c\/li\u003e\n\u003cli\u003eComplete soya protein with full amino acid profile\u003c\/li\u003e\n\u003cli\u003e0.2g fibre per serving\u003c\/li\u003e\n\u003cli\u003eLow sugar (0.4g per serving)\u003c\/li\u003e\n\u003cli\u003e200g container\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eSprinkle 1-2 teaspoons (10-20g) over yoghurt, oats, porridge, smoothie bowls, pancakes, desserts or baked goods. Use 1-3 servings daily (10-30g) depending on protein goals and food preferences.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eMilk\u003c\/strong\u003e chocolate (60%) (sweetener (maltitol), cocoa butter, full \u003cstrong\u003emilk\u003c\/strong\u003e powder, cocoa mass, fat reduced cocoa powder, emulsifier (sunflower lecithin), flavouring), \u003cstrong\u003esoya\u003c\/strong\u003e protein (38.9%), glazing agents (gum arabic).\u003c\/p\u003e\u003ch3\u003eAllergens\u003c\/h3\u003e\u003cp\u003eContains \u003cstrong\u003eMILK\u003c\/strong\u003e and \u003cstrong\u003eSOYA\u003c\/strong\u003e. Not suitable for \u003cstrong\u003ewheat\u003c\/strong\u003e, \u003cstrong\u003ebarley\u003c\/strong\u003e, \u003cstrong\u003esesame\u003c\/strong\u003e, \u003cstrong\u003epeanut\u003c\/strong\u003e and \u003cstrong\u003etree nut\u003c\/strong\u003e allergy sufferers.\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cp\u003eFor adults 18+ only. Not suitable for children, pregnant or nursing women. Should be used alongside a varied diet and healthy lifestyle. Store in a cool, dry place in sealed container away from moisture and keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Milk Chocolate","offer_id":57441525596505,"sku":null,"price":12.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/Group6_100520a1-dfd6-4de2-a03c-658889e92613.png?v=1772990124"},{"product_id":"per4m-glutamine-400g","title":"Per4m Glutamine (400g) - 80 Servings","description":"\u003cp\u003ePer4m Glutamine is a high-quality, unflavoured supplement made with 100% pure micronised L-Glutamine. Each serving provides 5g of glutamine in a fine powder that mixes easily into water or your preferred drink without affecting taste or texture.\u003c\/p\u003e\n\n\u003cp\u003eIts unflavoured format makes it a convenient addition to shakes or daily routines, whether used on its own or alongside other supplements.\u003c\/p\u003e\n\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e5g L-Glutamine per serving\u003c\/li\u003e\n\u003cli\u003e100% pure micronised L-Glutamine\u003c\/li\u003e\n\u003cli\u003eUnflavoured and easy to mix\u003c\/li\u003e\n\u003cli\u003eSuitable to add to shakes or drinks\u003c\/li\u003e\n\u003cli\u003e400g container with 80 servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (5g) with 300ml of water, juice or your preferred beverage.\u003c\/p\u003e\n\u003cp\u003eConsume once daily. Common usage times include after training or before bed.\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% L-Glutamine.\u003c\/p\u003e\n\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eNo common allergens added. Manufactured in a facility that handles milk, gluten (oats, wheat), soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts and nuts.\u003c\/p\u003e\n\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended intake. Store in a cool, dry place out of direct sunlight. Keep out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Default Title","offer_id":57818701431129,"sku":null,"price":19.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/Group85.jpg?v=1776276018"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/collections\/Group_19_508ec04e-ef18-4a21-b9df-a0b0144ad27b.jpg?v=1759139494","url":"https:\/\/www.musclesupply.co.uk\/collections\/per4m.oembed?page=2","provider":"Muscle Supply","version":"1.0","type":"link"}