{"product_id":"ehp-labs-crea-8-100-creatine-monohydrate-250g-50-servings","title":"EHPLabs Creatine Monohydrate (250g) - 50 Servings","description":"\u003cp\u003eCrea-8 is EHP Labs' pure creatine monohydrate — one of the most heavily researched supplements in sports nutrition, perfect for anyone wanting to improve strength, increase lean muscle mass and optimise recovery.\u003c\/p\u003e\u003cp\u003eCreatine's key function is to help create adenosine triphosphate (ATP), the energy source muscles rely on during short, high-intensity efforts. Supplementation increases phosphocreatine stores, resulting in increased ATP energy production to fuel muscles during high-intensity exercise — supporting performance, strength and training quality over time.\u003c\/p\u003e\u003ch3\u003eServing Information\u003c\/h3\u003e\u003cp\u003eEach serving is \u003cstrong\u003e1 scoop (5g)\u003c\/strong\u003e. The 250g tub contains \u003cstrong\u003e50 servings\u003c\/strong\u003e.\u003c\/p\u003e\u003ch3\u003eKey Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e100% pure creatine monohydrate\u003c\/li\u003e\n\u003cli\u003eIncreases physical performance in successive bursts of short-term, high-intensity exercise\u003c\/li\u003e\n\u003cli\u003eSupports strength, power and lean muscle mass\u003c\/li\u003e\n\u003cli\u003eSupports recovery and glycogen restoration\u003c\/li\u003e\n\u003cli\u003eUnflavoured — mixes easily into any drink or shake\u003c\/li\u003e\n\u003cli\u003e50 servings per 250g tub\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSuggested Use\u003c\/h3\u003e\u003cp\u003eMix 1 scoop (5g) with water, juice or your favourite shake. Take daily — on training and rest days — for best results. Loading phase (optional): 1 serving four times daily for 5 days, then continue with 1 serving per day.\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eCreatine Monohydrate.\u003c\/p\u003e\u003ch3\u003eWarnings\u003c\/h3\u003e\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Suitable for adults. Store in a cool, dry place and keep out of reach of children.\u003c\/p\u003e","brand":"EhpLabs","offers":[{"title":"Unflavoured","offer_id":58636353569113,"sku":"UKGMW3001","price":11.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/UK_Crea-8_50_Serves.png?v=1784570463","url":"https:\/\/www.musclesupply.co.uk\/products\/ehp-labs-crea-8-100-creatine-monohydrate-250g-50-servings","provider":"Muscle Supply","version":"1.0","type":"link"}