{"product_id":"ghost-legend-v4-690g","title":"Ghost Legend V4 (690g) - 30 Servings","description":"\u003cp\u003eGhost Legend V4 is the latest evolution of Ghost's flagship pre-workout formula, developed for athletes and gym-goers who want a fully disclosed, performance-focused supplement with no unnecessary fillers. Bigger, more refined, and more comprehensive than previous versions, Ghost Legend V4 delivers a carefully balanced blend of pump, performance, focus, and endurance ingredients to support demanding training sessions.\u003c\/p\u003e\n\u003cp\u003eFormulated with transparent dosing and a strong emphasis on ingredient quality, Ghost Legend V4 is designed to support both physical output and mental sharpness, making it suitable for strength training, hypertrophy work, conditioning, and high-intensity workouts. Each 22g scoop delivers clinically relevant doses of key amino acids, performance compounds, and natural stimulants to support blood flow, muscular endurance, focus, and training intensity.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e6000mg L-Citrulline (vegan fermented) for nitric oxide production and blood flow\u003c\/li\u003e\n\u003cli\u003e3200mg Beta-Alanine for endurance support\u003c\/li\u003e\n\u003cli\u003e2500mg Betaine Anhydrous for strength and power\u003c\/li\u003e\n\u003cli\u003e1000mg L-Tyrosine (vegan fermented) for mental drive\u003c\/li\u003e\n\u003cli\u003e1000mg Taurine for training performance\u003c\/li\u003e\n\u003cli\u003e1000mg VitaCholine for focus and mind-to-muscle connection\u003c\/li\u003e\n\u003cli\u003e300mg natural caffeine for sustained energy\u003c\/li\u003e\n\u003cli\u003e100mg Theobromine for balanced stimulation\u003c\/li\u003e\n\u003cli\u003e100mg NeuroFactor Coffee Fruit Extract for cognitive support\u003c\/li\u003e\n\u003cli\u003e100mg Senactiv for endurance support\u003c\/li\u003e\n\u003cli\u003e50mg AstraGin for nutrient absorption\u003c\/li\u003e\n\u003cli\u003eFully transparent label with no proprietary blends\u003c\/li\u003e\n\u003cli\u003eVegan friendly, sugar free, gluten free, soy free\u003c\/li\u003e\n\u003cli\u003e30 servings per 690g tub\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (22g) with 8–10oz (approx. 250–300ml) of water or beverage of choice. Vary liquid amount to taste. First-time users should start with ½ scoop to assess tolerance. Consume prior to exercise on training days only.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eL-Citrulline (Vegan Fermented), Beta-Alanine, Betaine Anhydrous, L-Tyrosine (Vegan Fermented), Taurine, VitaCholine (Choline L(+) Bitartrate), Natural Caffeine, PureWay-C (Ascorbic Acid \u0026amp; Citrus Bioflavonoids), Theobromine, NeuroFactor Coffee (Coffea arabica) Fruit Extract, Senactiv (Panax notoginseng Root Extract, Rosa canina Fruit Extract), AstraGin (Astragalus membranaceus Root Extract, Panax notoginseng Root Extract), Natural and Artificial Flavourings, Malic Acid, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Tartaric Acid, Spirulina Extract (for colour).\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eNo common allergens present. Vegan friendly, gluten free, soy free.\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eHigh caffeine content (300mg per serving). Intended for healthy adults aged 18 years or older. Not suitable for children, pregnant or breastfeeding women, or individuals sensitive to caffeine. Beta-Alanine may cause a harmless tingling sensation. Do not exceed the recommended daily serving. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place out of reach of children.\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"Sour Strips Rainbow","offer_id":57104475619673,"sku":null,"price":35.95,"currency_code":"GBP","in_stock":false},{"title":"Blue Raspberry","offer_id":57104475652441,"sku":null,"price":35.95,"currency_code":"GBP","in_stock":false},{"title":"Sour Watermelon Warheads","offer_id":57104475685209,"sku":null,"price":35.95,"currency_code":"GBP","in_stock":false},{"title":"Sour Black Cherry Warheads","offer_id":57104475717977,"sku":null,"price":35.95,"currency_code":"GBP","in_stock":false},{"title":"Orange Cream","offer_id":57104475750745,"sku":null,"price":35.95,"currency_code":"GBP","in_stock":false},{"title":"Welch's Grape","offer_id":57104475783513,"sku":null,"price":35.95,"currency_code":"GBP","in_stock":true},{"title":"Lemon Crush","offer_id":57104475816281,"sku":null,"price":35.95,"currency_code":"GBP","in_stock":false},{"title":"Electric Limeade","offer_id":57104475849049,"sku":null,"price":35.95,"currency_code":"GBP","in_stock":false},{"title":"Grapefruit","offer_id":57104475881817,"sku":null,"price":35.95,"currency_code":"GBP","in_stock":false},{"title":"Bubblicious Strawberry Splash","offer_id":57104958718297,"sku":null,"price":35.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/Group1_8ed2a11f-f5ba-48d6-85a2-6603f515c809.jpg?v=1768942478","url":"https:\/\/www.musclesupply.co.uk\/products\/ghost-legend-v4-690g","provider":"Muscle Supply","version":"1.0","type":"link"}