{"product_id":"per4m-creatine-monohydrate-powder-400g","title":"Per4m Creatine 100% Pure Micronised (400g) - 80 Servings","description":"\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e is one of the most researched ingredients in sports nutrition. This natural substance, found in foods like red meat and fish, is involved in energy production during high-intensity physical activities. Creatine Monohydrate supplementation has been shown to enhance physical performance, particularly during successive bursts of high-intensity exercise, such as cross-training workouts, weight lifting, and sprinting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicronised Creatine\u003c\/strong\u003e has smaller particles, which can help improve absorption and digestion, ensuring that you get the most out of your supplementation.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure micronised creatine monohydrate\u003c\/li\u003e\n\u003cli\u003eEnhances physical performance during high-intensity exercise\u003c\/li\u003e\n\u003cli\u003eSupports strength, power, and muscle gains\u003c\/li\u003e\n\u003cli\u003eImproved absorption and digestion with micronised particles\u003c\/li\u003e\n\u003cli\u003e80 servings per 400g tub\u003c\/li\u003e\n\u003cli\u003eUnflavoured - mixes easily with water or juice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eAs a food supplement, mix one scoop (5g) with water or juice. \u003cstrong\u003eLoading Phase\u003c\/strong\u003e: Use one serving, four times daily for five days. \u003cstrong\u003eMaintenance Phase\u003c\/strong\u003e: Then continue with one serving per day as needed. Take before or after exercise for optimal results.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate (Micronized).\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eThis product is manufactured in a facility that processes products containing \u003cstrong\u003enuts\u003c\/strong\u003e, \u003cstrong\u003emilk\u003c\/strong\u003e, \u003cstrong\u003eeggs\u003c\/strong\u003e, \u003cstrong\u003esoy\u003c\/strong\u003e, and \u003cstrong\u003efish\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eSuitable for adults 18+ only. Not recommended for use during pregnancy or breastfeeding. Always follow the recommended dosage. Store in a cool, dry place and keep the container tightly sealed and out of reach of children.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Unflavoured","offer_id":56227671736665,"sku":"Per4m Creatine (400g) - Unflavoured (Large)","price":19.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/36397e6120bd46499fa891ea03bb45c7_tplv-t5fjg24jzw-origin-jpeg.jpg?v=1758739084","url":"https:\/\/www.musclesupply.co.uk\/products\/per4m-creatine-monohydrate-powder-400g","provider":"Muscle Supply","version":"1.0","type":"link"}