{"product_id":"per4m-hydrate-shots-100ml","title":"Per4m Hydrate Shot (100ml)","description":"\u003cp\u003eStaying hydrated just got a whole lot easier. Introducing Hydrate Advanced Electrolyte Shots by PER4M—a revolutionary way to support your hydration, energy, and recovery with no mixing, no mess, and no hassle. Just grab, drink, and go.\u003c\/p\u003e\u003cp\u003eOur bodies are made up of over 60% water, and even mild dehydration can negatively affect energy levels, focus, and recovery. That’s why we created Hydrate Shots—to give you an instant, effective hydration solution in a convenient 100ml bottle. Perfect for busy lifestyles, training sessions, or just staying refreshed throughout the day.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eWhy Choose Hydrate Shots?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant Hydration Support\u003c\/strong\u003e: Formulated for everyday use, Hydrate Shots are designed to help replenish essential minerals lost through sweat and daily activity. Whether you’re an athlete, a professional on the go, a busy parent, or just staying active, Hydrate Shots make it easy to stay hydrated—no mixing required.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Packed Formula\u003c\/strong\u003e: 250mg Coconut Water – Naturally hydrating and electrolyte-rich. 2g Taurine – Supports endurance and recovery. Electrolytes (Sodium, Potassium, Magnesium) – Helps maintain fluid balance and muscle function. Zero Sugar – Only 13 calories per shot. Smooth \u0026amp; Drinkable Format – No chalky texture or bitter aftertaste.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavour That Excites\u003c\/strong\u003e: \u003cstrong\u003ePink Lemonade\u003c\/strong\u003e: A crisp, revitalizing blend of tangy citrus and juicy berries, crafted to make hydration as enjoyable as it is effective. \u003cstrong\u003eRaspberry Cherry\u003c\/strong\u003e: A smooth, satisfying fusion of juicy raspberries and sweet cherries. \u003cstrong\u003eStrawberry Blackcurrant\u003c\/strong\u003e: A bold blend of lush strawberries and ripe blackcurrants, delivering a rich, fruity experience.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 style=\"text-align: left;\"\u003eWhen to Use:\u003c\/h3\u003e\u003cp\u003eHydrate Shots are designed to fit seamlessly into your daily routine:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBefore or after workouts: Keep muscles hydrated and support recovery.\u003c\/li\u003e\n\u003cli\u003eDuring busy workdays: Maintain focus and energy levels.\u003c\/li\u003e\n\u003cli\u003eWhile travelling: Stay hydrated on the go without carrying bulky bottles.\u003c\/li\u003e\n\u003cli\u003eAs a daily hydration boost: Anytime you need a refreshing pick-me-up.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo matter your lifestyle, Hydrate Shots help you \u003cstrong\u003ePer4m Better\u003c\/strong\u003e.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eHow to Use:\u003c\/h3\u003e\u003cp\u003eSimply open the bottle and drink. No need for water, mixing, or measuring. Take one shot whenever you need a hydration boost—whether that’s pre-workout, post-workout, or throughout your day.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eWhy Hydration Matters:\u003c\/h3\u003e\u003cp\u003eHydration isn’t just about quenching thirst—it’s about maintaining optimal energy, focus, and physical performance. Dehydration can affect mood, cognitive function, and muscle efficiency. By incorporating Hydrate Shots into your routine, you can stay on top of your game without the fuss.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eHydration Made Simple:\u003c\/h3\u003e\u003cp\u003eNo more mixing powders or carrying bulky bottles. Hydrate Shots offer quick, efficient hydration in a portable, leak-proof bottle—perfect for athletes, fitness enthusiasts, and anyone looking to stay refreshed on the go.\u003c\/p\u003e\u003cp\u003eHydration is the foundation of peak performance. Now, with \u003cstrong\u003ePER4M Hydrate Shots\u003c\/strong\u003e, it’s more convenient—and enjoyable—than ever.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eNutritional Information (Per 100ml):\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy\u003c\/strong\u003e: 55 kJ \/ 13 kcal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e: 0.21g \u003cstrong\u003eSugars\u003c\/strong\u003e: 0.19g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalt\u003c\/strong\u003e: 0.32g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurine\u003c\/strong\u003e: 2,000mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCoconut Water Powder\u003c\/strong\u003e: 250mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium\u003c\/strong\u003e: 320mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium\u003c\/strong\u003e: 125mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e: 48mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3 style=\"text-align: left;\"\u003eIngredients:\u003c\/h3\u003e\u003cp\u003eWater, Taurine, Acidity Regulators (Citric Acid, Malic Acid, Phosphoric Acid), Tri Potassium Citrate, Sodium Chloride, Tri Magnesium Citrate, Coconut Water Powder, Preservative (Potassium Sorbate), Flavourings, Sweeteners (Sucralose, Steviol Glycosides from Stevia).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNo common allergens added.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAllergen Information:\u003c\/h3\u003e\u003cp\u003eNo common allergens added.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eSuggested Use:\u003c\/h3\u003e\u003cp\u003eTake 1 bottle (100ml) anytime during the day. Shake well before use.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eStorage Instructions:\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place. Keep out of reach of children.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAge Range:\u003c\/h3\u003e\u003cp\u003eFor adults 18 years and over.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eDisclaimer:\u003c\/h3\u003e\u003cp\u003eCheck with a qualified health professional before using this product if you are under the age of 18, pregnant, or nursing a baby, or if you have any known or suspected medical conditions and\/or are taking any prescription or OTC medications. Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use.\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eBest Before:\u003c\/h3\u003e\u003cp\u003eSee packaging\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eCountry of Origin:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eMade in the UK\u003c\/strong\u003e\u003c\/p\u003e\u003ch3 style=\"text-align: left;\"\u003eAdditional Information:\u003c\/h3\u003e\u003cp\u003eDo not exceed 2 servings per day.\u003c\/p\u003e","brand":"Per4m","offers":[{"title":"Raspberry Cherry (1 Shot)","offer_id":56227681141081,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":false},{"title":"Strawberry Blackcurrant (1 Shot)","offer_id":56227681173849,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Pink Lemonade (1 Shot)","offer_id":56227681206617,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/0013\/0905\/files\/37d1689cc6614e108453f264c77bce75_tplv-t5fjg24jzw-origin-jpeg_c084ee3b-461e-44f0-aa09-6bef5c69f689.jpg?v=1758739119","url":"https:\/\/www.musclesupply.co.uk\/products\/per4m-hydrate-shots-100ml","provider":"Muscle Supply","version":"1.0","type":"link"}