Ghost Lifestyle Whey Protein Sample (32g)
Ghost Lifestyle Whey Protein Sample (32g)
Why customers choose this
Fruity Cereal Milk
Cereal Milk
Peanut Butter Cereal Milk
Nutritional Information
Nutritional Information
| Nutrition Facts | |
|---|---|
| Nutrient | Per Packet (32g) |
| Energy | 120-130 kcal |
| Total Fat | 1.5g |
| of which Saturates | 1g |
| Total Carbohydrate | 2-4g |
| of which Sugars | 1-2g |
| Dietary Fibre | 0g |
| Protein | 25g |
| Salt | 0.1g / 150mg |
Ingredients
Ingredients
Ingredients and nutritionals might vary a little from flavour to flavour.
Allergen Information
Allergen Information
Recommended Use
Recommended Use
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.
Shipping
Shipping
- Fast daily dispatch from our UK warehouse
- Delivered with Royal Mail, DPD or Parcelforce
- Express delivery available at checkout
- Free shipping on orders over £40
All payments are processed securely through our trusted checkout system. We never store or have access to your card details — your information stays protected at every step.
Built for your goals
Ghost Lifestyle Whey Protein
- Servings
- 1
- Serving size
- 32g
- Net weight
- 32g
Why it works
**25g of premium protein per sachet** – powered by a high-performance WPI 90%, WPC 80%, and Hydrolyzed WPI blend
**Try before you commit** – perfect for sampling new flavours without buying a full tub
**Lean macros, big results** – just 1.5g fat and 2g carbs per serving to keep your nutrition on track
Good to know
Your questions, answered
Clear answers before you choose.
What is the Ghost Lifestyle Whey Protein Sample?
A single 32g sachet of Ghost's whey protein — over 25g of protein per serving, made with a blend of WPI, WPC and hydrolysed WPI.
Is this sachet repackaged or split from a full tub?
No — it's an original sealed sachet exactly as Ghost packages it. We never decant or split full-size tubs into samples.
How do I use it?
Mix the full 32g sachet with 250–300ml of water, milk or your drink of choice — adjust the liquid to get the taste and thickness you like.
How much protein does it provide?
Over 25g of protein per sachet, at 120 kcal (Fruity Cereal Milk flavour — figures vary slightly by flavour).
What allergens does it contain?
Contains peanuts and milk.
What flavours does it come in?
This sachet range is available in Cereal Milk, Fruity, and Peanut Butter flavours.
Is it suitable for vegetarians?
Yes, it's a dairy-based whey protein with no meat products, so it's suitable for vegetarians — though it does contain milk and peanut allergens.
When should I take it and how should it be stored?
It works well post-workout or as a protein top-up between meals. Store in a cool, dry place and keep out of reach of children.
