Quick answer: Per4m Zero Syrup is a sugar-free, fat-free flavour syrup with less than 1 kcal per 10g serving — available in five flavours, for under £5 a bottle — designed to add dessert-style taste to food and drinks without the calorie cost. With Pancake Day just around the corner, it's a perfect way to top your stack without the sugar hit.
If you're trying to cut sugar without cutting flavour, Per4m Zero Syrup solves a problem most "healthy" swaps create: everything tastes like a compromise. This one doesn't.
What is Per4m Zero Syrup?
It's a sugar-free, fat-free syrup made to add sweetness and dessert-style flavour to food and drinks with almost no nutritional impact — less than 1 kcal per 10g serving and zero sugar. Each 400ml bottle gives you around 40 servings, and it's suitable for both vegetarians and vegans. Find it in our Per4m collection.
Five flavours to choose from
- Maple Syrup
- Honey
- Chocotella
- Double Chocolate
- Salted Caramel
Whether you want a classic maple drizzle for your pancakes or something closer to a chocolate-hazelnut spread, there's enough range in the Per4m Zero Syrup lineup to match your usual routine rather than settling for "diet-friendly" as a flavour on its own.
How to use it
Per4m Zero Syrup pours smoothly and mixes easily, so it works anywhere you'd normally reach for sugar or syrup:
- Coffee
- Porridge and oats
- Yoghurt
- Pancakes and waffles
- Smoothies
- Rice cakes
- Baking and desserts
Just drizzle, pour, or stir into hot or cold food and drinks as needed — including this year's Pancake Day stack.
Why it fits a structured diet
Whether you're tracking macros, reducing sugar, or just trying to make healthier choices without feeling like you're missing out, a near-zero-calorie syrup solves the "I want something sweet" problem without derailing your numbers for the day.
FAQs
How many calories are in Per4m Zero Syrup?
Less than 1 kcal per 10g serving, with zero sugar.
Is Per4m Zero Syrup vegan?
Yes, it's suitable for both vegetarian and vegan diets.
How many servings are in a bottle?
Each 400ml bottle contains around 40 servings.
What flavours does Per4m Zero Syrup come in?
Five flavours: Maple Syrup, Honey, Chocotella, Double Chocolate, and Salted Caramel.
Can I use it for baking, not just drinks?
Yes — it's designed to work in coffee, oats, yoghurt, pancakes, smoothies, baking, and desserts.
Ready to try it? Browse the full Per4m range or head straight to Per4m Zero Syrup to pick your flavour before Pancake Day.
