Quick answer: Per4m Zero Syrup is a sugar-free, fat-free flavour syrup with less than 1 kcal per 10g serving — five flavours, under £5 a bottle — built to add proper dessert-style taste to your food and drinks without the calorie cost. And with Pancake Day just around the corner, the timing couldn't be better.
If you're trying to cut sugar without cutting flavour, you'll know the usual problem: most "healthy" swaps taste like a compromise. Per4m Zero Syrup doesn't — and that's the whole appeal.
What is Per4m Zero Syrup?
It's a sugar-free, fat-free syrup made to bring sweetness and dessert-style flavour to your food and drinks with almost no nutritional impact — less than 1 kcal per 10g serving and zero sugar. Each 400ml bottle gives you around 40 servings, and it's suitable for vegetarians and vegans. You'll find it in our Per4m collection.
Five flavours to play with
- Maple Syrup
- Honey
- Chocotella
- Double Chocolate
- Salted Caramel
Whether you want a classic maple drizzle over your pancakes or something closer to a chocolate-hazelnut spread, there's enough range in the Per4m Zero Syrup line-up to match your usual routine — no settling for "diet-friendly" as a flavour in its own right.
How to use it
It pours smoothly and mixes easily, so it slots in anywhere you'd normally reach for sugar or syrup:
- Coffee
- Porridge and oats
- Yoghurt
- Pancakes and waffles
- Smoothies
- Rice cakes
- Baking and desserts
Just drizzle, pour or stir it into hot or cold food and drinks as you like — this year's Pancake Day stack very much included.
Why it fits a structured diet
Whether you're tracking macros, cutting back on sugar, or just trying to make better choices without feeling like you're missing out, a near-zero-calorie syrup quietly solves the "I want something sweet" itch without wrecking your numbers for the day.
FAQs
How many calories are in Per4m Zero Syrup?
Less than 1 kcal per 10g serving, with zero sugar.
Is Per4m Zero Syrup vegan?
Yes, it's suitable for both vegetarian and vegan diets.
How many servings are in a bottle?
Each 400ml bottle contains around 40 servings.
What flavours does Per4m Zero Syrup come in?
Five flavours: Maple Syrup, Honey, Chocotella, Double Chocolate, and Salted Caramel.
Can I use it for baking, not just drinks?
Absolutely — it's designed to work in coffee, oats, yoghurt, pancakes, smoothies, baking and desserts.
Ready to give it a go? Browse the full Per4m range or head straight to Per4m Zero Syrup and pick your flavour before Pancake Day.
