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DY Nutrition Blood & Guts

Dorian Yates Blood & Guts is a high-strength formula designed to be taken before training to support energy, focus, and workout intensity. It combines a blend of amino acids, plant extracts, and multiple caffeine sources to prepare both body and mind ahead of demanding sessions.

This pre-workout includes citrulline malate, arginine AKG, beta-alanine, tyrosine, and multiple caffeine sources, making it suitable for experienced gym-goers looking for a strong pre-training option. This product contains beta-alanine, which may cause a temporary tingling or flushing sensation on the skin, commonly felt around the face, neck, or hands. This sensation is harmless and usually subsides shortly after consumption.

Servings
20
Serving size
19g
Net weight
380g

372mg total caffeine from multiple sources (Caffeine Anhydrous, Green Tea Extract, Guarana)

20 servings per 380g tub

5500mg Beta-Alanine for performance support

  • 5985mg L-Citrulline Malate (2:1) providing 4085mg L-Citrulline
  • 5500mg Beta-Alanine for performance support
  • 4009mg AKG Complex (L-Arginine and Calcium Alpha-Ketoglutarate)
  • 500mg L-Tyrosine for mental focus
  • 372mg total caffeine from multiple sources (Caffeine Anhydrous, Green Tea Extract, Guarana)
  • 250mg Green Tea Extract with 237mg total polyphenols
  • 47.6mg Vitamin B3 (Niacin)
  • 20 servings per 380g tub

Your questions, answered

Clear answers before you choose.

What is DY Nutrition Blood & Guts The Mind & Body Pre-workout (380g)?

Dorian Yates Blood & Guts is a high-strength formula designed to be taken before training to support energy, focus, and workout intensity. It combines a blend of amino acids, plant extracts.

How do I use DY Nutrition Blood & Guts The Mind & Body Pre-workout (380g)?

Mix 2 heaped scoops (19g) with 250–350ml of cold water. Consume one serving approximately 30 minutes before training. Do not exceed the recommended daily intake.

How many servings or what size is DY Nutrition Blood & Guts The Mind & Body Pre-workout (380g)?

DY Nutrition Blood & Guts The Mind & Body Pre-workout (380g) is listed as 20 servings, 19g per serving, 380g total.

What is a key product fact about DY Nutrition Blood & Guts The Mind & Body Pre-workout (380g)?

372mg total caffeine from multiple sources (Caffeine Anhydrous, Green Tea Extract, Guarana).

What allergens or dietary information apply to DY Nutrition Blood & Guts The Mind & Body Pre-workout (380g)?

The allergen information for DY Nutrition Blood & Guts The Mind & Body Pre-workout (380g) states: Manufactured in a facility that handles milk, soy, eggs, and nuts.

DY Nutrition Blood & Guts The Mind & Body Pre-workout (380g)

Why You’ll Love It

DY Nutrition Blood & Guts The Mind & Body Pre-workout drives Explosive Energy and Focus with 372mg total caffeine from multiple sources (Caffeine Anhydrous, Green Tea Extract, Guarana).

  • 5985mg L-Citrulline Malate (2:1) providing 4085mg L-Citrulline
  • 5500mg Beta-Alanine for performance support
  • 4009mg AKG Complex (L-Arginine and Calcium Alpha-Ketoglutarate)
  • 500mg L-Tyrosine for mental focus
  • 372mg total caffeine from multiple sources (Caffeine Anhydrous, Green Tea Extract, Guarana)
  • 250mg Green Tea Extract with 237mg total polyphenols
  • 47.6mg Vitamin B3 (Niacin)
  • 20 servings per 380g tub