DY Nutrition Blood & Guts Pre-Workout Sample (19g) - 1 Serving
DY Nutrition Blood & Guts Pre-Workout Sample (19g) - 1 Serving
Nutritional Information
Nutritional Information
| Supplement Facts | |
|---|---|
| Per Serving (19g Sachet) | |
| L-Citrulline DL-Malate (2:1) | 6004mg |
| Beta-Alanine | 5500mg |
| A-AKG Complex | 4009mg |
| L-Tyrosine | 500mg |
| Caffeine Anhydrous | 350mg |
| Green Tea Leaf Extract | 250mg |
| Sweet Orange Peel Extract | 186mg |
| Vitamin B3 | 47.6mg (297% NRV) |
| Guarana Seed Extract | 41mg |
| Black Pepper Extract | 1.9mg |
Ingredients
Ingredients
Ingredients and nutritionals might vary a little from flavour to flavour.
Allergen Information
Allergen Information
Recommended Use
Recommended Use
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.
Shipping
Shipping
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Built for your goals
DY Blood & Guts Sample
- Servings
- 1
- Serving size
- 19g (1 sachet)
- Net weight
- 19g
Why it works
Full-Strength Trial: One 19g sachet equals one full serving of the complete formula.
High Stimulant: 350mg caffeine anhydrous plus natural caffeine from guarana and green tea.
Pump & Endurance: ~6000mg Citrulline Malate and 5500mg Beta-Alanine per serving.
Good to know
Your questions, answered
Clear answers before you choose.
What is the DY Nutrition Blood & Guts Sample Sachet?
A single-serving 19g sachet of Dorian Yates' Blood & Guts high-stimulant pre-workout — the full formula in a trial size.
How do I use the Blood & Guts sachet?
Mix the sachet with 250–350ml of water and consume around 15 minutes before training. First-time users should start with half a sachet to assess tolerance.
How much caffeine is in Blood & Guts?
350mg of caffeine anhydrous per 19g serving, plus additional natural caffeine from guarana and green tea extract. Do not combine with other caffeinated products.
What flavours does the Blood & Guts sachet come in?
Blueberry, Bubble Gum, Mango, Pear Kiwi and Strawberry.
Who should not use Blood & Guts?
Not for under-18s, or during pregnancy or breastfeeding. Consult a physician first if you have any medical condition or take medication. Beta-Alanine may cause a harmless, temporary tingling sensation.


