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Per4m 100% Pure Micronised Creatine Monohydrate

Creatine Monohydrate is one of the most trusted and scientifically supported ingredients in sports nutrition. As a natural compound that plays a critical role in the production of ATP (Adenosine Triphosphate)—the body’s primary energy source—it helps increase strength, power output, and performance during short, explosive activities such as sprinting, weightlifting, or high-intensity training.

This micronised version features smaller particles, improving both solubility and absorption for optimal effectiveness. Ideal for athletes, gym-goers, and anyone looking to support their training performance.

Servings
30
Serving size
3g
Net weight
150g

Performance Boost: Enhances strength, power, and explosive energy.

Micronised Formula: Smaller particles improve solubility and absorption.

Scientifically Proven: One of the most researched supplements for athletic performance.

  • Supports ATP production for increased energy.  
  • Enhances strength and power during high-intensity training.  
  • Micronised for improved absorption and digestion.  
  • Well-researched and widely trusted supplement.  
  • Versatile—can be mixed with water or juice.  
  • Supports both performance and recovery.

Your questions, answered

Clear answers before you choose.

What is Per4m 100% Pure Micronised Creatine Monohydrate Powder (150g)?

Creatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance, found in foods like red meat and fish, is involved in energy production during high-intensity physical activities.

How do I use Per4m 100% Pure Micronised Creatine Monohydrate Powder (150g)?

Loading Phase: 1 serving (3g) four times per day for 5 days. Maintenance Phase: 1 serving (3g) per day as needed. Mix with water or juice and consume before or after exercise for best results.

How many servings or what size is Per4m 100% Pure Micronised Creatine Monohydrate Powder (150g)?

Per4m 100% Pure Micronised Creatine Monohydrate Powder (150g) is listed as 30 servings, 3g per serving, 150g total.

What is a key product fact about Per4m 100% Pure Micronised Creatine Monohydrate Powder (150g)?

Enhances strength, power, and explosive energy.

What allergens or dietary information apply to Per4m 100% Pure Micronised Creatine Monohydrate Powder (150g)?

The allergen information for Per4m 100% Pure Micronised Creatine Monohydrate Powder (150g) states: No allergens added. This product is manufactured in a facility that also processes nuts, milk, eggs, soy, and fish, which may result in trace contamination.

Why is this creatine micronised?

Micronisation reduces the particle size of the creatine, which can help improve absorption and digestion so you get more from each serving.

What type of training does it help with?

It's aimed at supporting successive bursts of high-intensity exercise, such as weightlifting, sprinting and cross-training workouts.

How should I store it?

Store in a cool, dry place with the container tightly sealed.

Per4m Micronised Creatine Monohydrate (150g)

Why You’ll Love It

Per4m 100% Pure Micronised Creatine Monohydrate Powder delivers 3g of pure creatine monohydrate per serving — the clinically studied dose for strength, power and explosive energy.

  • Supports ATP production for increased energy.  
  • Enhances strength and power during high-intensity training.  
  • Micronised for improved absorption and digestion.  
  • Well-researched and widely trusted supplement.  
  • Versatile—can be mixed with water or juice.  
  • Supports both performance and recovery.