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Built for your goals

Per4m Creatine Sherbet

Per4m Creatine Sherbet is the UK's first creatine sherbet — a fun, convenient way to take your daily creatine. Each serving delivers 5g of creatine monohydrate, which enhances the availability of Adenosine Triphosphate (ATP) — the body's primary energy source — helping improve performance during short, explosive bursts of activity such as sprinting, weightlifting, or cross-training.

Inspired by retro sweets, the sherbet melts in your mouth — no water, shaker, or mixing required. Simply scoop, pour and go, making it ideal for athletes and gym-goers who want their creatine anywhere, anytime.

Servings
15
Serving size
2 scoops (5g creatine)
Net weight
93g

On-The-Go Convenience: Melts in your mouth — no water, shaker, or mixing required.

5g Creatine Per Serving: Supports performance during short bursts of high-intensity exercise.

Retro Sweet Flavours: Zero sugar sherbet inspired by classic sweetshop favourites.

  • 5g creatine monohydrate per serving (2 scoops)
  • Melts in your mouth — no water or shaker required
  • Supports strength, power, and performance in high-intensity exercise
  • Zero sugar, inspired by retro sweets
  • Perfect for on-the-go use, anywhere, anytime

Your questions, answered

Clear answers before you choose.

What is Per4m Creatine Sherbet?

The UK's first creatine sherbet — a retro-sweet-inspired powder you scoop straight into your mouth. No water, no shaker, no gritty texture. Each scoop dissolves and delivers 2.5g of creatine monohydrate.

How many scoops should I take?

Take 2 scoops a day (5g total) for a standard creatine dose, or 1 scoop (2.5g) if you're just starting out. Let one scoop dissolve fully before taking the next.

How many servings are in the 93g tub?

30 scoops total — that's 15 full 5g servings, or about 2 weeks on the standard 2-scoop dose.

What flavours are available?

Cherry Fizz, Original Sherbet, Fizzy Bubblegum Bottles, Peach Sweets and Rainbow Candy.

Does it contain sugar or allergens?

It's zero sugar. Made in a facility that also processes eggs, nuts, milk, soy and fish, so trace contamination is possible.

Is creatine sherbet as effective as regular creatine powder?

Yes — it delivers the same 5g dose of creatine monohydrate as a standard powder serving, just in a mess-free format that dissolves in your mouth instead of a shaker.

Does it matter what time of day I take it?

Not really — creatine works by building up in your muscles over time, so consistency matters more than timing. Most people just take their scoops whenever it's convenient each day.

Can I take it alongside protein powder or a pre-workout?

Yes — creatine stacks fine with other supplements, so there's no need to take it apart from your usual shake or pre-workout.

Per4m Creatine Sherbet (93g)

Why You’ll Love It

Per4m Creatine Sherbet delivers On-The-Go Creatine with 5g of creatine monohydrate per serving — no water or shaker required.

  • 5g creatine monohydrate per serving (2 scoops)
  • Melts in your mouth — no water or shaker required
  • Supports strength, power, and performance in high-intensity exercise
  • Zero sugar, inspired by retro sweets
  • Perfect for on-the-go use, anywhere, anytime