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★★★★★ 4.9/5 from 15,000+ customers

Built for your goals

Per4m Creatine Sherbet Stick Packs

The problem with creatine has never been the creatine - it's remembering to take it. Per4m's Sherbet Stick Packs solve that by putting a full 5g serving into a tear-open stick you can take anywhere. No shaker, no water, no washing up. Tip it straight into your mouth and let the fizzy sherbet do the rest.

Twenty individually wrapped sticks to a box, zero sugar, in the same retro sweet-shop flavours as the tubs - Original Sherbet, Cherry Fizz, Fizzy Bubblegum Bottles, Peach Sweets and Rainbow Candy. Keep a box in the gym bag, the desk drawer or the suitcase and the daily dose stops being something you forget.

Servings
20
Serving size
1 stick (6.1g)
Net weight
122g (20 x 6.1g)

5g Creatine Per Stick – a full serving in a single-serve sherbet stick

No Shaker, No Water – tear, pour and let it dissolve

20 Individually Wrapped Sticks – zero sugar, built for the gym bag

  • 5g of creatine per stick
  • 20 individually wrapped sticks per box
  • No water or mixing needed
  • Zero sugar
  • Retro sweet-inspired flavours

Your questions, answered

Clear answers before you choose.

What are Per4m Creatine Sherbet Stick Packs?

Single-serve sticks of flavoured creatine monohydrate, each containing 5g of creatine. There are 20 individually wrapped sticks per box.

How do I take them?

Take one stick daily. Tear it open, pour the contents into your mouth and let it dissolve before swallowing. No water or shaker needed.

How is this different from the Creatine Sherbet tubs?

Same sherbet formula, different format. The tubs (93g and 310g) are scooped and work out cheaper per serving; the sticks are pre-measured and portable.

Do I need a loading phase?

No. One stick a day is a full 5g serving - consistency is what matters with creatine.

Does it contain sugar?

No, the sticks are zero sugar and sweetened with sucralose.

What allergens should I know about?

The product is manufactured in a facility that processes eggs, nuts, milk, soy and fish.

What flavours are available?

Original Sherbet, Cherry Fizz, Fizzy Bubblegum Bottles, Peach Sweets and Rainbow Candy.

Per4m Creatine Sherbet Stick Packs - Original Sherbet

Why You’ll Love It

Per4m Creatine Sherbet Stick Packs deliver 5g of creatine per single-serve stick with no shaker or water needed. 20 sticks per box, zero sugar.

  • 5g of creatine per stick
  • 20 individually wrapped sticks per box
  • No water or mixing needed
  • Zero sugar
  • Retro sweet-inspired flavours